Things You Must Stop Doing in Morning

Mornings are very important as a bad one ruin the day which is why we  always talk about things that one should do every

Shilpa Shetty

Shilpa Shetty Kundra Shares Tips on Mindful Eating

Shilpa Shetty Kundra promotes a healthy lifestyle and often shares her opinion on dietary choices and the importance of physical

Sonali Bendre

World Cancer Day: Sonali Bendre & Tahira Share Heartfelt Messages

Today on World Cancer Day, Sonali Bendre and Tahira Kashyap took to Instagram to share a strong way to overcome the fear

Video of a 72-year-old woman doing the Mayweather workout

72-year-old Proves Age is just a Number

A video of a 72-year-old woman doing workout has gone viral on social media. Shared on Facebook by 901 Physical Therapy,

Sara Ali Khan

Malaika Arora and Sara Ali Khan Nailing a Tough Workout

Malaika Arora’s workout videos are a rage on social media and recently, during one of her gym sessions Sara Ali Khan

TV Advertising Promotes Poor Eating Habits

According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed

Curry Leaves

Surprising Health Benefit of Curry Leaves

Curry leaves or kadi patta are the leaves of the curry tree which are believed to have several medicinal properties and are

How to Protect Yourself from Air Pollution Allergies

Like every year, air quality has started dipping with the advent of winter. The ambient level of air pollution is oscillating,

Skin Care Tips For Glowing Skin

With wedding season going on it’s an apt time to pamper yourself for a fresh enhanced look and boost your confidence. Since

Alia Bhatt

Alia Bhatt’s Pilates workout Video!

Recently Brahmastra actress, Alia Bhatt shared a Pilates workout video which is all the motivation we need to hit the gym.