30 October 2019
Do you like to keep a track of your life? How cool would it be to keep a track of your health and your working out level
4 June 2019
If you workout you’re bound to be exposed to sweaty clothes, germ-ridden exercise equipment, or both which can add
13 February 2019
Shilpa Shetty Kundra promotes a healthy lifestyle and often shares her opinion on dietary choices and the importance of physical
4 February 2019
Today on World Cancer Day, Sonali Bendre and Tahira Kashyap took to Instagram to share a strong way to overcome the fear
4 February 2019
A video of a 72-year-old woman doing workout has gone viral on social media. Shared on Facebook by 901 Physical Therapy,
22 January 2019
Malaika Arora’s workout videos are a rage on social media and recently, during one of her gym sessions Sara Ali Khan
15 December 2018
Curry leaves or kadi patta are the leaves of the curry tree which are believed to have several medicinal properties and are
19 November 2018
Recently Brahmastra actress, Alia Bhatt shared a Pilates workout video which is all the motivation we need to hit the gym.
21 June 2018
As we all know health issues rise with age, our bodies are not what they were initially. Usually, in old age many face health
26 March 2018
Is Ketogenic diet the lifestyle you were looking for?
Keto diet is also referred to as low carb diet, banting, Ketogenic