Source Wikipedia

Herbs that help balance hormones

Our hormones are a chemical substance produced by the body to control and regulate the activity of cells An imbalance of

How to Get Perfect Beachwear Body 

 If you are thinking of planning a vacay at a sun-kissed destination to relax and soak up the sun, you would want to look

Things to Keep in Mind as Covid Cases are Increasing

India is affected by the second wave of coronavirus right now. Recently, the country crossed over 1 lakh new covid cases.

Source M2woman

Healthy Ways to Manage PMS Symptoms

Every woman in this world experience the physical and emotional symptoms of premenstrual syndrome each month. This happens

Quotes to Celebrate Frontline Healthcare Workers

The year 2020 has taught us how important healthcare workers are for us. They worked overtime, day and night, and risked

Source MediaFamily

Facial Yoga Exercises for Double Chin

We all love ourselves but belly fat and double chin can lower our self-confidence to an extend as they are hard to hide.

How to Play a Covid-19 safe Holi this year

Holi is the festival of colors and it will be celebrated on the 28th and 29th of March this year. As Holi is around the corner

My take on Using Heat Patches for Period Cramps

Period cramps are the reason we feel annoyed and irritated during those days. While most women prefer eating painkillers

Weight Loss: Sabudana Khichdi Vs Dal Khichdi 

Khichdi is a wholesome meal as it consists of numerous nutrients that support weight loss and good health as well. There

The Do’s And Don’ts Of Getting Your Covid-19 Vaccine

Finally the vaccine is here and people over 60 and above are getting vaccinated against the virus. Even those above the age