19 March 2021
The Do’s And Don’ts Of Getting Your Covid-19 Vaccine
Finally the vaccine is here and people over 60 and above are getting vaccinated against the virus. Even those above the age
16 March 2021
Googling your Health Symptoms is Bad for You
Whenever you feel sick, what is the first thing you do? Go to a doctor? I am sure you don’t do that perhaps you Google
12 March 2021
How to De-Stress with this Breathing Exercise!
Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular
12 March 2021
Navratri Fasting During Covid-19
Navratri is one of the most important Hindu festivals. The Chaitra Navratri that marks the beginning of the Hindu calendar
9 March 2021
Things That You Should Never Add to Your Coffee
Coffee is something that most people consume almost every day and some even start their day with it. Well, coffee is healthy
9 March 2021
10 Reasons why Skipping is the Best Workout
Skipping is one of my favorite childhood memory, we all remember doing this exercise while playing. For many, like me, skipping
8 March 2021
Healthy Alternatives to Wheat Flour
Indians consume too much wheat on a daily basis from a parantha in the morning, rotis in lunch, sandwich, biscuit and the
8 March 2021
Daily Habits to Keep Your Muscles Strong
Strong muscles are really important for your overall health, as it’s your muscles that help you move and get things done.
8 March 2021
Natural Ways to Get Soft Lips
Check out some natural ways to get soft lips: Smile is the prettiest thing that we wear, and for a perfect one, we need to
2 March 2021
Best Ways to Consume Wheatgrass
The sprouted fresh leaves of the wheat plant which is called wheatgrass have various health benefits. For thousands of years,