carrots

Superfoods For People Over 60

Having a good healthy diet is important for all age group of people and especially after 60s as the body deals with many

Anushka Sharma

Everything You Need to Know About Bulging Disc

Bulging Disc is a common spine injury and actress Anushka Sharma has been suffering from it. It is said that doctors have

Sara

Sara Ali Khan’s Workout Video

Sara Ali Khan is always in news because of her style sense, her up-coming movies and now because of her workout videos. Her

Race Day

Race Day Mistakes to Avoid

Race day goals bring enthusiasm and makes everybody excited about the event as you’re all set to attain those goals. But,

exercise

Best Plyometric Exercises for More Power

Plyometric exercises are done to grow strength and to increase and maintain the body power. They can be performed two to

Hina Khan

Hina Khan’s Work Out Regime

Ex Big Boss contestant Hina Khan is back with a treat for her fans. She never disappoints her fans when it comes to sexy

Lemon water

Benefits of Lemon water

Lemon is a citrus fruit that is known for its refreshing flavor and scent that makes it a popular choice of flavoring many

Diabetes

Rakhi Gifts for Diabetic

With just few days to Rakhi we all are busy doing preparations to make it special for our brothers and sisters. Diabetes 

Rakhi

Rakhi Gifts for Fitness Freak Sisters

The special occasion of Rakhi is near and brothers must be puzzled thinking what to gift their sisters this time. Nowadays,

hair

Superfoods for Healthy Hair

Everybody wants to have long and strong hair and for that a healthy scalp is very important. Just like skin the quality of