National Doctor's Day

Thank You Doctors For Your Selfless Duty During Pandemic

Indians celebrated National Doctor’s Day by thanking all the doctors for the sacrifice they made during the pandemic.

fiber rich sandwiches

Fibre Rich Sandwich Recipes for Breakfast

Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using a variety

Ways to Boost your Stamina

It is important to build your stamina and that does not happen in just few days. Building stamina is not only restricted

Tips to Gain Muscle Mass

Building muscles has its own importance apart from aesthetic reasons. Having a healthy amount of muscle mass increases metabolic

magnesium deficiency signs

Magnesium Deficiency: Signs You Should Not Ignore

Magnesium deficiency may get overlooked in a lot of people but educating ourselves about it can save us from a lot of health

COVID-19 Delta Plus Variant

What is Delta Plus Variant?

Delta Plus variant of COVID-19 has become a cause of concern in India. The cases of this variant have been reported in parts

healthy pizza recipes

Healthy Pizza Recipes to Try at Home

Pizza is one of the most delicious snacks and many would agree. There are endless ways of experimenting with pizza by changing

The Truth about Acai Bowls

There are many breakfast recipes that became popular quickly and the acai bowl is one of them.  Acai is usually recognized

Dead Butt Syndrome: Why You Should Not Sit for Too Long

Do you have the habit of sitting for too long? Well then this can have serious consequences. Most of us have a desk job that

Things Every Yoga Beginner Should Know

People have started to take up Yoga for both, physical and mental benefits as it promotes healthy living and is great for