Facts that you may not know about donating blood

Must Know Facts about Blood Donation

Unknown facts about Blood Donation Many people have a misconception about donating blood, they think that giving blood can

Weird Things Girls Do When They Suffer from PMS

We all know about a girl’s menstruation cycle but do you have an idea about Pmsing? It is the phase when a lady does

Surprising Benefits of Turmeric for our Skin

You might have heard about turmeric being used when someone gets hurt but along with that it is also a great natural source

Things We Should Not do After Workout

It feels great after completing an intense workout session but along with that, it is also important to be careful after

Funny Thoughts that comes in your mind when you are on Diet

Thoughts We Get When on Diet

Most of us love food but on  the other side we all want to be in shape too so we try many things to maintain a healthy lifestyle. 

Annoying Things Almost Every Body Builder Does

Building good body is not that easy and often turns into obsession. From drinking unlimited supplements to always having

Avoid Sour Foods at Night

When it comes to eating at night, almost everyone has the same instruction – ‘keep it light.’ But with

Ways to get rid of Love Handles

Ways To Get Rid Of Love Handles

There isn’t much to love about love handles as they are an alternative name for the extra fat that sits at the sides

International Hypertension Day: 2018

Ignoring High BP could be Fatal!

Today is International hypertension day and on this occasion we would like to make you aware about the things that you must

7 healthy substitutes for white sugar

Healthy Substitutes for White Sugar

A meal is incomplete without having a good dessert but these desserts contain white sugar which is not healthy and can lead