Annoying Things Almost Every Body Builder Does

Building a good body is not that easy and often turns into obsession. From drinking unlimited supplements to always having

Seeing Greenery can Control Cravings

No doubt you might have heard about the health benefits of nature but, do you know that even greenery helps in controlling

Lame excuses that we make to not Workout

Lame Excuses to Skip Workout

Though almost every person knows the benefits of exercising but only a few admit it and include it in their daily routine

Health Benefits of Broccoli

Health Benefits of Broccoli

A cup of broccoli has many nutrients you require for the day. It is a superfood and one of the healthiest cruciferous vegetables,

What Not Do If You’re Stressed

Stress is a phase that comes in almost every person’s life but its suffering depends on person to person. It’s a situation

Health benefits of chia seeds

Health Benefits of Chia Seeds

Chia Seeds is one of the best item packed with all the necessary nutrients like omega-3 fatty acids, antioxidants, fiber,

Common lies that we tell to our doctors

Common Lies We All Tell Our Doctor

Whenever we feel ill or are suffering from some medical problem we approach a doctor as they have solutions to our health

Funny things people do to hide their belly fat

Funny Things People do to Hide Their Fat

Everyone  wants to look perfect and for the same they put in their efforts but some fail to achieve the kind of body they

Things that fat people are tired of hearing

Things Fat People are Tired of Hearing

God has made everyone the same but due to many reasons, our body shape differs from each other. No matter what we should

Misconceptions about acne

Popular Misconceptions About Acne

Acne is one of the most widespread skin problems that many people face.  Though nothing has been proved that how exactly