Funniest Gym Fails Caught on Camera

No doubt we all get fascinated towards the people who have perfect body but achieving this level of fitness is not that

Types of People We Come Across in Gym

Although gym is a place where people go to fulfill their fitness aims but there are also some who just want to chill and

7 healthy substitutes for white sugar

Healthy Substitutes for White Sugar

A meal is incomplete without having a good dessert but these desserts contain white sugar which is not healthy and can lead

Eat Avocados to Lose Weight!

Recently researchers did a surprising revelation about how important avocados are for us.  They have called it a wonder

Ways to relieve arthritis pain

Ways to Relieve Arthritis Pain

Arthritis is one of the most common problems that many people are dealing with. Though at an initial stage it is not that

Thoughts we get while we are on the treadmill

Thoughts You Have While Running on a Treadmill

Treadmill is one of the most important parts of the workout as almost every person who wants to stay fit does it. But this

Ways to get rid of Love Handles

Ways To Get Rid Of Love Handles

There isn’t much to love about love handles as they are an alternative name for the extra fat that sits at the sides

Things Every Girl Does in the Gym

There are many girls who go to gym and almost everyone has something in common that they are often spotted doing. Whether

Food for healthy bones/pixabay

Top Foods For Healthy Bones

Bones are the support system of the body, they provide structural support and also protect the important organs of the human

Signs That Show You Are Suffering from OCD

What is it? An obsession is an uncontrollable thought or fear that causes stress . A compulsion is a ritual or action