Fitness

If Your Boyfriend is a Fitness Freak!

In today’s time almost everybody wants to stay healthy and fit but maintaining that level of fitness requires loads of

Thoughts You have During Your First Yoga Class

It’s really easy to decide that you want to join a yoga class but things seem really different when you finally start

Find Out Why It’s Better to Sleep in the Dark!

We all are quite aware about the fact that how important it is to take proper sleep but do you know that even dim light

Funny things people do to hide their belly fat

Funny Things People do to Hide Their Fat

Everyone  wants to look perfect and for the same they put in their efforts but some fail to achieve the kind of body they

Dumb Questions Gym Trainers are Tired of Hearing

People join gym to stay fit and most of the time their queries are obvious but still many times they forget to use their

5 Easy ways to Quit Smoking

Easy Ways to Quit Smoking

Smoking is injurious to health and everyone knows the harmful effects but only a few decide to quit. We understand that its

Ways Your Car is Affecting Your Health

Everyone needs a conveyance to reach their destination as traveling in your own car is easy and comfortable too. But do

10 Things People on Diet Can Relate to

Saying that we will be on diet is too easy but once we start it, things do not seem the same as you need a lot of will

Causes and Symptoms of infertility in Men

Causes and Symptoms of Infertility in Men

Many people have a misconception that mostly a woman faces the problem of infertility, or she is the one because of whom

Avoid Sour Foods at Night

When it comes to eating at night, almost everyone has the same instruction – ‘keep it light.’ But with