Signs that shows you have Emotional Stress

Signs That You Have Emotional Stress

Life is all about ups and downs and everyone face tough times but what matters is how you deal with it and get out of the

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Weird Things People do to Lose Weight

No Doubt almost every person wishes to have a toned and attractive body but not everyone gets it. Though many people put

B-Town Divas Who Went from Fat to Fit

Everything is possible if you have strength and determination to achieve and to prove it we list down the few  B-Town divas

Ways to take care of your Eyes

Ways to Take Care of your Eyes

We all know that it is important to take care of our body but besides this, it is also necessary to focus on other parts,

5 Easy ways to Quit Smoking

Easy ways to Quit Smoking

Smoking is injurious to health and everyone knows the harmful effects but only a few decide to quit. We understand that its

This is how Shay Mitchell maintains her fitness level

Secret Behind Shay Mitchell’s Fit Body

The popular Canadian Model and Actress Shay Mitchell is always in the buzz for having a toned and fit body. She is an inspiration

Funny Thoughts that comes in your mind when you are on Diet

Thoughts We Get When on Diet

Most of us love food but on  the other side we all want to be in shape too so we try many things to maintain a healthy lifestyle. 

5 Easy Ways to prevent frizzy hair in winters

Ways to Prevent Frizzy Hair in Winters

Hair plays an important role in our overall personality and during winters mostly everyone gets irritated with the dry and

Study Reveals: Vitamin D supplements is of No benefit in elderly 70’s

Vitamin D Supplements not Beneficial to Over 70s

Old age is a very sensitive phase of life where we need to be really serious about our health and  Vitamin D deficiency

5 Signs your Body is not getting the Right Diet

Signs your Body is not Getting the Right Diet

Staying healthy depends on your overall diet as eating a balanced diet is important to nourish the body with necessary vitamins