Subhreet Kaur Ghumman’s fitness journey is inspirational

Subhreet Kaur Ghumman’s Fitness Journey is Inspirational

In our society many people underestimate the power of disabled individuals and think that they cannot do what a normal human

Twinkle Khanna compares Keto Diet to an Animal

Twinkle Khanna Compares Keto Diet to an Animal

Keto Diet is being followed by both celebrities and common people to lose weight and the results too are amazing. Though

Shilpa Shetty’s recent workout video with hubby is a must watch

Shilpa Shetty’s Secret of Flat Tummy!

This is not for the first time that Shilpa Shetty is in the buzz for her fitness as the actress is known for her perfectly

Monalisa’s recent workout video is just amazing

Monalisa’s Workout Video

Monalisa was just popular because of her Bhojpuri movies and her sizzling dance moves but after coming in Big Boss she has

6 Indian Women who gives us true fitness motivation

Inspirational Indian Women Who Rule The Fitness World

Many people have the misconception that only Men have the capability to stay fit and healthy as they are stronger but some

This is how Shay Mitchell maintains her fitness level

Secret Behind Shay Mitchell’s Fit Body

The popular Canadian Model and Actress Shay Mitchell is always in the buzz for having a toned and fit body. She is an inspiration

Study Reveals: Vitamin D supplements is of No benefit in elderly 70’s

Vitamin D Supplements not Beneficial to Over 70s

Old age is a very sensitive phase of life where we need to be really serious about our health and  Vitamin D deficiency

5 Signs your Body is not getting the Right Diet

Signs your Body is not Getting the Right Diet

Staying healthy depends on your overall diet as eating a balanced diet is important to nourish the body with necessary vitamins

10 Day Challenge to Keep your Health Intact

Christmas is a most enjoyable and wonderful time of the year but for all the health freaks it is not that easy to keep up

Sushmita Sen’s workout video with Bae Rohman Shawl is a must watch

Check out: Sen’s workout video with Bae Rohman Shawl

Former Miss Universe Sushmita Sen is one of the most beautiful Bollywood actresses who has always won hearts by her sharp