Dangers of Smoking While Pregnant

Effects of smoking during pregnancy

 Cigarette smoke contains more than 4,000 chemicals, including truly nasty things like cyanide, lead, and at least 60 cancer-causing compounds. When you smoke during pregnancy, that toxic brew gets into your bloodstream, your baby’s only source of oxygen and nutrients which is why pregnant ladies should stay away from smoking. After talking to experts we list few reasons for why pregnant ladies  should stay away from smoking

1. Fertility Issues

If you are planning to conceive, then both you and your partner should not do it as smokers have more fertility issues than the nonsmokers.

2.  Miscarriage

Miscarriage is the saddest thing that a mother goes through; generally, it occurs in the first three months of pregnancy. At times it also happens after 20 weeks of gestation which is called a stillbirth. Cigarettes contain dangerous chemicals that raise the risk of both these tragic occurrences.

3. Preterm Birth

Preterm birth means when a baby is born too early. Smoking during pregnancy is one of the reasons for this type of birth. Children who are born in this stage are associated with several health risks like visual and hearing impairments, learning issues, behavioral problems and complications that could result in death.

Effects of smoking during pregnancy

4.  Low Birth Weight

Low birth weight is a serious condition which can cause health problems and disabilities like developmental delay, cerebral palsy and hearing or vision ailments. Many babies are born with a low birth weight because of smoking.

5. Heart problems

A heart is a very sensitive part of the body and smoking increases the chances of heart problems in babies. Not leaving cigarettes at the time you conceive can result in serious heart defect in baby.

6.  Brain Problems

Cigarettes have injurious chemicals that can be very harmful to the newborn and can affect the child’s mind.  Children of smoker parents have more probability to get problems such as behavioral troubles, learning disorders, and low IQs.

So, you must quit smoking if you want your baby to be healthy and fit!


Yoga Asanas for Relieving Stress

Yoga Asanas For Relieving Stress

In this era, everyone is stressed because of something like job security, exams etc. Stress can easily


Yoga Poses for Relaxation

Many times we feel tired and exhausted at the end of the day and want to do something to  relieve 

Wear a mouth guard

Ways to Get Relief From Tooth Sensitivity

An ice-cream lover would best explain what teeth sensitivity actually feels like! Nowadays, with the

5 High Tech Ways to Lose Weight

Science has come a long way with advancement in technologies and ultra-modern techniques coming up every