HEALTH

Things that can mess up your periods

We all want a fixed cycle as it becomes easy to keep a track of it.  But missing a period is not always medically alarming

Olive Oil

Different Types Of Cooking Oils And Their Benefits

Oil is a vital  ingredient used for cooking and to add flavor to your food, But, it is very important to pick a correct

Health Benefits of Dates

Health Benefits of Dates

Dates are used in small and large quantities in cuisines across the world and are one of the best sweet and versatile foods known

Ways to Use Fuller’s Earth (Multani Mitti) For Healthy Skin

Fuller’s Earth has been used for centuries in India as a beautifying and cleansing product. Multani Mitti as it s commonly

Vagina Facts

Interesting Facts about Vagina

“Vagina” which comes from the Latin root meaning “sheath for a sword is an interesting part of the female body.

Improves Immunity

Probiotics a Must for a Healthy Diet

With most of us having junk or pesticide-laden food, often our gut suffers from this regular onslaught. Gut health is a premise

Valentine’s Day gifts for A Health Freak Partner

Valentine’s Day gifts for A Health Freak Partner

When you think of Valentine’s Day, romance and indulgence in rich and sweet treats come to your mind, but what if your

Chocolate Day: Protein Bars for your Gym-freak bae

Chocolate Day: Protein Bars for your Gym-freak bae

Protein bars are like a miracle snack for health freak men and women. They have sufficient protein that is needed to feed

For better health, add Black Foods to your Diet

For better health, add Black Foods to your Diet

Greens are healthy, but so are the striking black-colored foods. Black meals that are infused with activated charcoal are

Health Benefits of Broccoli

Health Benefits of Broccoli

A cup of broccoli has many nutrients you require for the day. It is a superfood and one of the healthiest cruciferous vegetables,