Beauty benefits of Guava

Guava

Also know as amrood , this delicious fruit is commonly found in many households especially in India. It has number of nutrients like vitamins, minerals, antioxidants etc which makes it a  wonderful fruit for our health.But the benefits of this fruit are not just limited to health but is good for skin too.

Read on to know why you should plant a guava tree in your kitchen garden

Improves complexion: Pink Guava is very beneficial in beautifying your skin and helps regain its radiance

How: Mash some guava leaves and mix it with an egg yolk and apply it on your face. Rinse off after 20 minutes with warm water.

UV Protection:They contain twice the amount of lycopene which is an antioxidant that protects your skin from sun damage by fighting with the free radicals of our body from being damaged by UV rays and environmental pollution.

Anti-ageing: Being rich in vitamins A, B, C and potassium which are good antioxidants and detoxifiers, they fight free radicals, thus keeping your skin free from premature signs of aging like wrinkles and fine lines.

Toner: It helps in enhancing skin texture, tightening the loosened skin and reviving the lost elasticity of the skin and keep your skin free from blemishes, acne, wrinkles and pimples.

Acne problem: Acne and dark spots not only harm the skin but also hide the real beauty of your skin. But not anymore as guava has the ability to provide relief from acne and dark spots.

How: Mash guave leaves and make a smooth paste. Clean your face and apply it on the acne and dark spots. Doing this daily will heal your acne.

Relives itchiness: Guava is anti allergic in nature and is very effective in providing relief from various types of allergies. It also helps reducing itchiness.

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Source: The OB/GYN Group of Austin

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