Holi food items for diet conscious people

We all are busy preparing for Holi and most of us must be thinking to ditch the diet plans for the festival as besides colors, Holi is about sweets and food as well. We know how important it is to stay fit so here  is the list of foods  that won’t disturb your fitness plan and will satiate your taste buds too.

  • Fruit kheer


 Replace the rice of traditional kheer with fruits of your choice and cook a delicious sweet dish. It will be perfect for your diet routine.

  • Baked gujia

Gujia is the delicacy of Holi and no one wants to miss it. Don’t restrict yourself, instead of fried you can go for baked gujia this time. In fillings you can add coconut, dry fruits, and cardamom.

  • Thandai

If you are thinking of avoiding this delicious drink, then we are here to help you. All you need to do is replace sugar with honey and add a different variety of dry fruits.

  • Kaanji

This traditional drink is full of vitamins and minerals. Instead of cold drink you can drink it and add its benefits to your diet.

  • Besan or oats cheela

In breakfast you can go for besan or oats cheela,,  you can even add paneer filings to it.

  • Boiled rajma chaat

For the snacks items replace the fried potatoes with boiled kidney beans chaat.

  • Besan ke Ladoo

This Holi, prepare ladoos from roasted yellow chana. Not only does this add to the protein, it also requires less ghee.


Facts that you may not know about donating blood

Must Know Facts about Blood Donation

Unknown facts about Blood Donation Many people have a misconception about donating blood, they think

How to Eat Healthy Without Surrendering Your Social Life

How to Eat Healthy Without Surrendering Your Social Life

Managing food choices at social get-togethers with your health goals can be challenging? But with few

Source: organiclifestylemagazine

Ways to Get Rid Of Heartburn

Heartburn is a burning sensation in the chest and uncomfortable burping after a meal. People can also

Why you must invest in a Fitness Band

Why You Must Invest in a Fitness Band

Do you like to keep a track of your life? How cool would it be to keep a track of your health and your