FOOD

Source srisatyme

Benefits of Adding Black Salt to your Drinks

In summers you need to take care of your body and skin, this is why people are asked to stay hydrated and add more drinks

Smoothies to Improve your Digestion 

Your gut health is very important as your digestive tract health is linked with every other function in your body including

Surprising Health Benefits of Dark Chocolate

We all love eating chocolates but refrain from them because of calories. But not any more as we tell you some amazing benefits

Health Benefits of Cooking Oils You must know

Ways to Use Ghee for Home Remedies

Ghee is one of India’s most treasured foods and is popular for its healing properties and health benefits. Made from milk,

fiber rich sandwiches

Fibre Rich Sandwich Recipes for Breakfast

Sandwich is the most common food to grab for a quick bite and the best one to experiment with. They can be made using a variety

Best Sugar-Free Ice Creams in India

Every day the temperature is rising, the days are warmer and this obviously means we have to dive into a tub of ice cream.

The Truth about Acai Bowls

There are many breakfast recipes that became popular quickly and the acai bowl is one of them.  Acai is usually recognized

Best Protein Sources For Vegetarians

An egg is quite small but it has equally bigger benefits as well. Eggs are a rich source of protein and there are many benefits

Sabja seeds

Wonder Benefits of Basil Seeds

  Sabja seeds are also known as sweet basil and are often confused with Chia seeds as both of them swell up

Tips to Improve Digestion

A healthy digestive system is very important as it breaks down the food that you eat into nutrients so neglecting it  can