WORKOUT

Funniest Gym Fails Caught on Camera

No doubt we all get fascinated towards the people who have perfect body but achieving this level of fitness is not that

Workout

What’s the best time to workout?

The time of the day when you workout is important as time impacts on the health. We may think we can exercise whenever we

Types of People We Come Across in Gym

Although gym is a place where people go to fulfill their fitness aims but there are also some who just want to chill and

People Share Bizarre Things That They Did Post Workout 

People like me who are just going to the fridge and coming back to bed from the past few days find it difficult to work out

Thoughts we get while we are on the treadmill

Thoughts You Have While Running on a Treadmill

Treadmill is one of the most important parts of the workout as almost every person who wants to stay fit does it. But this

Things Every Girl Does in the Gym

There are many girls who go to gym and almost everyone has something in common that they are often spotted doing. Whether

Source medical news today

Exercises to Reduce Inner Thigh Fat

Loosing inner thigh fat is a tedious task so you need to work hard to get results and the best way is to follow a healthy

Dumb Questions Gym Trainers are Tired of Hearing

People join gym to stay fit and most of the time their queries are obvious but still many times they forget to use their

Things We Should Not do After Workout

It feels great after completing an intense workout session but along with that, it is also important to be careful after

Weights

Budget workout tips: Make these homemade Weights

Weights are essential for improving your strength and fitness but it is not possible for everybody to workout in gyms. In