YOGA ASANAS

Asanas that PM Modi suggests to Try at Home

Today is International Yoga Day and PM Modi will be seen performing yoga with 18,000 other participants at Ranchi, where

Hasta-Padasana

Yoga Asanas to Increase Height

Our height, weight and physique are often the three important things that build our confidence. As kids, we are all told

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Facial Yoga Exercises for Double Chin

We all love ourselves but belly fat and double chin can lower our self-confidence to an extend as they are hard to hide.

Best Yoga Asanas for Elderly

Best Yoga Asanas For Seniors

As we all know health issues rise with age, our bodies are not what they were initially. Usually, in old age many face health

faster hair growth

Yoga Asanas That Promote Faster Hair Growth

Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for the

Yoga Asanas for Relieving Stress

Yoga Asanas For Relieving Stress

In this era, everyone is stressed because of something like job security, exams etc. Stress can easily make anyone frustrated