Check out: Kareena & Malaika’s Workout Routine

Kareena Kapoor and Malaika Arora’s Fitness Goals

Bollywood divas Kareena Kapoor Khan and Malaika Arora have one of the best body among all the actresses. They are always seen in videos that gives everyone major fitness goals. Recently, their fitness trainer Namrata Purohit shared a recording of her while working out with both of them. Their hard work is just worth watching. This is not for the first time that Kareena’s clip while working out has been shared, earlier also her trainer posted such video of her. For Bebo doing exercise is fun and it needs motivation and strength. In the video, all three of them are doing various exercises from basic lunges and squats to training with core stix and reformers. Core Stix is a set of weighted bars with a base which helps in the whole body work out and  builds strength. It is not very easy to perform all these exercises but their dedication is surely motivating all.

Check out the video here:

RELATED ARTICLES

Pegan Diet

All you need to know about Pegan Diet

There have always been debates on what a perfect diet plan is! Some diets are even endorsed by celebrities

Alia Bhatt

Alia Bhatt’s Pilates workout Video!

Recently Brahmastra actress, Alia Bhatt shared a Pilates workout video which is all the motivation we

Keto Diet

Ketogenic Diet: Common Mistakes People Make

A keto diet is a low carb diet where the body produces ketones in the liver to be used as energy. It

7 healthy substitutes for white sugar

Healthy Substitutes for White Sugar

A meal is incomplete without having a good dessert but these desserts contain white sugar which is not