Monalisa’s Workout Video

Monalisa’s recent workout video is just amazing

Monalisa was just popular because of her Bhojpuri movies and her sizzling dance moves but after coming in Big Boss she has gained a lot of fame and fans all over.

Along with improvisations in her acting career, Mona has also surprised everyone by her amazing body transformation. She stays in a buzz because of the enthusiasm she has for fitness and keeps her followers updated through her social media . Recently again she uploaded a workout video which has gone viral and is really motivational.

She shared a video of her while doing the plank workout. The caption of her post is“Plank … Also Called: The Perfect Full Body Drill … #plank #workout #motivation #fitness”

Check out her video here:

View this post on Instagram

Plank … Also Called : The Perfect Full Body Drill … #plank #workout #motivation #fitness

A post shared by MONALISA (@aslimonalisa) on

She has worked in a lot of movies with different languages like Hindi, Kannada, Telugu, Tamil, Oriya, and Bengali. Currently, she is playing the role of an evil force in a popular television show


Benefits of Low-Carb Diet

Many believe that we must eat less carbohydrates and fats in order to lose weight. But the fact is that

You can multitask

Reasons we love the Treadmill

Love running? Going for a run on the treadmill is the most effective, efficient and convenient way. There

This is how Shay Mitchell maintains her fitness level

Secret Behind Shay Mitchell’s Fit Body

The popular Canadian Model and Actress Shay Mitchell is always in the buzz for having a toned and fit


Check out Bebo’s Workout Plan

Kareena Kapoor is one of the most talked about actress in Bollywood especially because of her sizzling