11 December 2019
The world of the internet keeps expanding and exploding with different dieting trends and one such trend is milk diet.
3 December 2019
Check out the pictures of celebrities with their fitness trainers:
Every girl wishes to have a get a body like Bollywood
3 December 2019
Everything is possible if you have strength and determination to achieve and to prove it we list down the few B-Town
21 November 2019
Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths
11 November 2019
Summers are the perfect time to reduce weight because; in summers we eat less and sweat more. But this season demands a proper
10 November 2019
Most of us get inspiration from our favorite stars especially when it comes to fitness. Individually you might have seen
31 October 2019
Being in love with your partner is beautiful but apart from that, sharing and following the same goal, especially when it’s
30 October 2019
Ageing is a phase that comes in everyone’s life but what matters is how smartly you deal with it. Looking younger than
17 September 2019
Physical Fitness is not just about strength but is the state of your body as a whole: the physiological, biochemical and
11 September 2019
Like many other common girls even Rakul Preet was the one who always wanted to take her place in Bollywood and become