TRAINING

Source- Metro

Milk Diet: What is it and Does it Work?

The world of the internet keeps expanding and exploding with different dieting trends and one such trend is milk diet.

Celebrities with their Fitness Trainers

Check out the pictures of celebrities with their fitness trainers: Every girl wishes to have a  get a body like Bollywood

B-Town Divas Who Went from Fat to Fit

Everything is possible if you have strength and determination to achieve and to prove it we list down the few  B-Town

Source runga

Do Ice Baths have Benefits?

Recently people have been taking ice baths to speed up recovery following tough workouts. Research shows that ice baths

5 Best Summer Detox Waters to Lose Fat Faster

5 Best Summer Detox Waters to Lose Fat

Summers are the perfect time to reduce weight because; in summers we eat less and sweat more. But this season demands a proper

B-Town gym buddies who give us major fitness goals

B-Town Gym Buddies Who Give us Major Fitness Goals

Most of us get inspiration from our favorite stars especially when it comes to fitness. Individually you might have seen

Fittest celebrity couples of Bollywood

Being in love with your partner is beautiful but apart from that, sharing and following the same goal, especially when it’s

8 B-Town Divas who prove that age is just a No.

Actresses Who Prove That Age is Just A Number

Ageing is a phase that comes in everyone’s life but what matters is how smartly you deal with it. Looking younger than

Top 5 Fitness Inspirational Models

Top Male Inspirational Fitness Models

Physical Fitness is not just about strength but is the state of your body as a whole: the physiological, biochemical and

These pictures of Rakul Preet Will Motivate you to Hit the Gym

Like many other common girls even Rakul Preet was the one who always wanted to take her place in Bollywood and become