WEIGHT MANAGEMENT

Weight Loss

Summers are the best to lose weight!

For losing weight it is  important to work on a well-defined diet plan. But besides that correct climatic condition for

5 Best Summer Detox Waters to Lose Fat Faster

5 Best Summer Detox Waters to Lose Fat

Summers are the perfect time to reduce weight because; in summers we eat less and sweat more. But this season demands a proper

They listen to their bodies

Tips slim women follow to avoid getting fat

Whenever we see a slim woman we always wonder whats behind her sexy figure.  Even we have a couple of slim and fit girls

Office chair exercises to reverse sleepiness

A 9 to 5 job can challenge you professionally and physically as sometimes  days become very hectic and can affect the wellness.

Exercise That a Man Should Do To Improve His Sex Life

Exercises Men Can Do for Better Sex

Men who are fit and active have better sex lives, but many  face problem in their sex life as they are not able to satisfy

Eating Like A ‘Snake’ Can Help You Lose Weight

Here is all about bizarre weight loss fad: These days people are getting worried about their health and are looking out for

Keto Diet

The most common side effects of Keto diet

The ketogenic diet is emerging as a new powerful tool to deal with the weight issue. This low carb diet requires a lot of

Keto Diet

What You Should Know Before Trying a Ketogenic Diet

The wondrous Ketogenic diet helps to shed oodles of kilos and for those who follow it regularly and with commitments, they

Obesity

Dangerous Side Effects Of Obesity

Obesity is when your body has too much fat. Some people get confused between being overweight and obese? You are considered

Navratra Thali

How to fast healthy during Navratri

Navratri has begun and these nine days are considered to be very auspicious in a Hindu household. While many people abstain