Popular posts
Navratri Recipes: Without Onion and Garlic
Navratri week is going on and devotees are fasting all over the country to celebrate this festival. During this people, whether they are fasting...
Recipe: Immunity Booster Drink
It is important to look after your health, now more than ever and the best way to do that is by including nutritious food...
Anemia Drug might Aid Recovery After a Heart-Attack
Research says: Anemia Drug might Aid Recovery After a Heart-Attack
According to new research drugs that are undergoing development to treat anemia (lack of blood)...
How to Keep Yourself Active During Quarantine
Quarantine has changed up the routine of almost everyone. It is hard to stay active when your movement has been restricted as many people...
Alzheimer’s Disease Progression: Early to Late Stage
Alzheimer's Progression: From Early to Late Stage
Alzheimer's disease is a progressive, neurodegenerative disease that gradually destroys brain cells and impairs memory, thinking, and behavior....
Healthy Desserts to Make at Home
Sugar cravings can be hard to deal with, especially when you are trying to follow a healthy diet. Lockdown has brought out the inner...
Benefits of Black Seed Oil
Black seeds also known as kalonji, black cumin, and black onion seeds in Indian households. It is a powerhouse of antioxidants and anti-inflammatory compound...
Coronavirus Pandemic: Ways to Keep your Lungs Healthy
All of us know that novel coronavirus has symptoms similar to normal flu, this infection attacks your lungs and thickens the mucus, which makes...
Things You Need to Know About Squats
Most of us do squats to get that perfect booty and take it only as a butt exercise. But it does carry many other...
My take on Using Heat Patches for Period Cramps
Period cramps are the reason we feel annoyed and irritated during those days. While most women prefer eating painkillers to ease the pain few...
Effective Tips for Skinny Girls to Gain Weight
Weight is a weird thing, too much and you are fat shamed, too less and you are skinny shamed! Have you ever been shamed...
Indoor Exercises to do During Lockdown
It is time to stay at home and take care of ourselves as India is currently gripped with the second wave of COVID-19. Staying...
Alaya F’s Inversion Pose is Giving Us Fitness Goals
As gyms are closed during lockdown all of us are doing some or the other type of workout to stay healthy and fit. And...
Latest articles
Vacuuming Your Stomach Is the Easiest Way to Get Flat Abs
After starting a fitness journey, most people dream of seeing visible abs and build a strong core. Fitness experts stick to basics and it...
Health Benefits of Chia Seeds
Chia Seeds is one of the best item packed with all the necessary nutrients like omega-3 fatty acids, antioxidants, fiber, iron, and calcium. Beside their...
Food Items that Contain ‘Hidden Sugar’
Too much sugar is bad for both, your skin and health. People are actively trying to switch to natural sweeteners and cut refined sugar...
