Popular posts
Surprising Things that Trigger Headache
Headache is a common problem that all of us suffer from and it occurs due to various reasons such as eye strain, lack of...
Foods that Help in Managing Depression
Depression is not a disease, but a medical state of mind in which you feel low and sad for a longer period of time....
How to Make Face Masks at Home
As coronavirus pandemic spread across the globe, the issue that we are facing is a shortage of face masks . Soon after the announcement...
10 Minutes Yoga Routine for People with a Hectic Schedule
Most of us lead a busy life with a lot of responsibilities to handle from day to day. Our busy schedules may keep us...
Secret Behind Shay Mitchell’s Fit Body
The popular Canadian Model and Actress Shay Mitchell is always in the buzz for having a toned and fit body. She is an inspiration...
Safety of Lactic Acid: Facts vs. Myths
Lactic Acid Safety: Separating Fact from Fiction
Lactic acid, a molecule often blamed for muscle fatigue, is actually a much more nuanced player in the...
Aced the Basic Plank? Here are Some Challenging Variations to Try
Most fitness enthusiasts love to work on their core as a strong core helps in preventing back injuries, improve posture, and also can improve...
Steps to Monitor Vaccine Side Effects
Currently, India is in the third phase of the vaccination, but still, people are hesitating because of the side effects. But as per experts,...
Things that can mess up your periods
We all want a fixed cycle as it becomes easy to keep a track of it. But missing a period is not always medically...
Exercise can Heal you After Emotional Breakdown
Heartbreaks are worse and sad and are an inevitable shock to the system. The truth is that having a broken heart sucks and it...
Fitness Lingos and Their Meaning!
Has there been a time when your fitness freak friend is trying to instruct you to do and you don’t know what it means?...
Top Winter Detox Super Foods!
Winter equals laziness and with the festivals right around the corner, it is a season where you feel like relaxing and eating lots of...
Breast Cancer Awareness Month 2019: Things You Need To Know
Breast cancer is one of the most common problems that most of the women are facing in today’s time. In fact according to research...
Latest articles
Magical Benefits of Lavender Oil!
Derived from Lavandula angustifolia, oil promotes relaxation and is believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. It...
Healthy Ways of Celebrating your Baby’s First Diwali
Diwali is always special for every Indian, but it is more special when it's your little one's first. Taking care of a kid is...
Food Items That Boost Collagen Production
Diet plays a crucial role in deciding your appearance. What you eat is responsible for keeping your skin healthy, glowing, and youthful and collagen...
