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Pictures that Prove Nargis Fakhri is Truly a Fitness Freak

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Rockstar’s actress Nargis Fakhri is a fitness freak and she never compromise with her workout routines and is always willing to try out new...

Must Know Things About Almond Milk

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Almond milk has emerged as a popular non-dairy milk in the market.  People not only find it better than cow milk but also don’t...

Food Combinations to Avoid

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It it is important that the food you eat is not only tasty but healthy too. Most of us try to eat healthy and...

Avoid Having These Food Items on an Empty Stomach

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Most of us like to begin our day on a healthy note and hence try to reach for healthy food items to kickstart the...

India Might Soon Enter the Endemic Stage of Covid-19

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We all know that the pandemic is not over yet and the third wave might come. But WHO chief scientist Soumya Swaminathan says we...

Best Exercises to Get Relief from Knee Pain

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The knee joint is one of the largest and complicated joints in the human body as it connects the shinbone and the thigh bone....

Here is Why you Should Not Add Honey to Warm Water!

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We all love to have a healthy morning routine and most of the time it includes having something or the other  with water as...

Best Sportswear Brands for Fitness Freaks

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We all desire to have a perfect body but  it requires a lot of hard work including workout. For workout its best to wear...

Vitamin D Supplements not Beneficial to Over 70s

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Old age is a very sensitive phase of life where we need to be really serious about our health and  Vitamin D deficiency is...

Malaika Arora and Sara Ali Khan Nailing a Tough Workout

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Malaika Arora's workout videos are a rage on social media and recently, during one of her gym sessions Sara Ali Khan joined her. In a video...

How to Make Flavored Salt at Home

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Bored with your regular salted snacks and wish to experiment a little? There is a way to come up with your seasoning!  Enhance the...

Celebrities with their Fitness Trainers

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Check out the pictures of celebrities with their fitness trainers: Every girl wishes to have a  get a body like Bollywood actresses and it has...

Reasons You Should Not Wear Masks While Exercising

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If you have started going out in the park for exercise or jogging, you might have seen people with their masks on. We agree...

Latest articles

Yoga Poses to Increase Breast Size

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Yoga is beneficial for everything from our mental to physical health. Many women are concerned about their breast size though some are happy while...

Malaika Arora and Jhanvi Kapoor set Fitness Goals

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Recently Malaika Arora and Jhanvi Kapoor were spotted doing exercises on the reformer with celebrity fitness trainer Namrata Purohit. The trio can be seen...

Why Having too Much Honey is Bad for You?

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Many people have a sweet tooth and to keep themselves healthy, they switch to healthier alternatives. One thing that leads to weight gain in...

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