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Race Day Mistakes to Avoid

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Race day goals bring enthusiasm and makes everybody excited about the event as you’re all set to attain those goals. But, there are many...

Reasons Why Couples Must Work Out Together

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We all know the benefits of working out, but do you know benefits of having a workout buddy? They are motivating. And when you...

How to Get Rid of Dark Skin on Your Neck

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Have you ever thought about what can be the worst combination? According to many( including us) , it is a glowing face and a...

How to Get Perfect Beachwear Body 

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 If you are thinking of planning a vacay at a sun-kissed destination to relax and soak up the sun, you would want to look...

Home remedies to treat stuffy nose 

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Sinus infections, colds, and allergies don't just leave you congested but often comes with a host of other symptoms as well. Some of them...

Reasons We Love Treadmill

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Love running? Going for a run on the treadmill is the most effective, efficient and convenient way. There are plenty of perks a treadmill...

Heavy Thighs mean Decreased Diabetes Risk: Study

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A study reveals that People with heavy thighs have a lower risk of diabetes! Several hospitals have discovered a simple and cost-effective screening to identify...

Is Bariatric Surgery, a Perfect Solution for Obesity?

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In today’s time obesity is one of the most common problems that people are facing, even the little ones are dealing with it. Though...

Physiotherapy Exercises for Lungs Strengthening

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By now all of us know that Covid-19 causes infection in the lungs, which leads to breathlessness and the formation of mucus. In severe...

Reasons To Start Running

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Running is one of the best butt-kicking, calorie-blasting workouts around. It can and should be a staple in your health and wellness regime as it...

This Handstand T-shirt Challenge is Going Viral!

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There are many Tik-Tok challenges going viral on the internet as people are trying to keep themselves occupied during this quarantine. For people who...

Best Yoga Asanas For Pregnant Women

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Yoga is one the best exercise for keeping your body toned. Every woman wants a healthy pregnancy period and yoga postures provide the ease...

5 Nut Butter You Can Easily Make at Home

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Nut butter are a good source of healthy fat and micronutrients and serve as a great alternative to dairy butter. Though there are multiple...

Latest articles

All You Need To Know About Pfizer’s Coronavirus Vaccine 

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India’s total coronavirus case stands at more than 8.6 million with 38,074 new cases reported. While the number of new cases are increasing but...

Mistakes That Can Weaken your Immune System 

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Coronavirus is spreading every day and more cases coming up daily so the only thing that can possibly reduce the chances of getting this...

Ways to Keep Yourself Safe During Diwali!

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Check out some ways to keep yourself safe during Diwali in pandemic times: Diwali is just around the corner but the global pandemic of novel...

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