Health
Must Know Facts about Blood Donation
Unknown facts about Blood Donation Many people have a misconception about donating
Weird Things Girls Do When They Suffer from PMS
We all know about a girl’s menstruation cycle but do you have an idea about
Ways to Get Rid Of Heartburn
Heartburn is a burning sensation in the chest and uncomfortable burping after
Surprising Benefits of Turmeric for our Skin
You might have heard about turmeric being used when someone gets hurt but
Training
23 January 2020
How to Deal with Weight Gain During Menopause
Menopause is a difficult time for women as they have to deal with many changes and fluctuating hormone levels. Along with irregular menstrual cycle and
20 January 2020
How Yoga can Help Breast Cancer Survivors
Battle against cancer takes more than just physical strength. Having friends and family around keeps you motivated to fight it off but the only person
20 January 2020
Few Rules to Master the Push-Ups
If you are a fitness enthusiast you might know how important push-ups are and if you are trying to get in shape then they are a must. This workout alone
19 January 2020
Top Gym Etiquette You Must Know
Whether you are a regular gym goer or a newcomer, there are some common gym etiquette that you must know before joining it. These etiquettes
Fashion
Comfortable Shoe Brands in India
When it comes to taking care of the feet there are many people who look for
Best Running Shoes For Men
Exercise is a necessity these days for a better and happier life. The right
Things We Should Not do After Workout
It feels great after completing an intense workout session but along with
Underwear Rules Every Woman Should Live By
Do you know the wrong pair of undies can do a lot of harm to your private area?
NUTRITION
27 January 2020
Foods that Help with Anxiety and Stress
Stress and anxiety create an imbalance in hormonal levels and also disturbs cortisol and insulin levels. This leads to cravings so you lean towards food
24 January 2020
Effective Ways to Stop Overeating
Delicious food is difficult to resist and you end up overindulging. It also comforts people who are stressed and are emotional eaters. While it is important
22 January 2020
This is the Healthiest Drink on the Drinks Menu
Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too! Cocktails are known to be a favorite