Health

Facts that you may not know about donating blood

Must Know Facts about Blood Donation

Unknown facts about Blood Donation Many people have a misconception about donating

Weird Things Girls Do When They Suffer from PMS

We all know about a girl’s menstruation cycle but do you have an idea about

Source: organiclifestylemagazine

Ways to Get Rid Of Heartburn

Heartburn is a burning sensation in the chest and uncomfortable burping after

Surprising Benefits of Turmeric for our Skin

You might have heard about turmeric being used when someone gets hurt but

Training

How to Deal with Weight Gain During Menopause

Menopause is a difficult time for women as they have to deal with many changes and fluctuating hormone levels. Along with irregular menstrual cycle and

How Yoga can Help Breast Cancer Survivors

Battle against cancer takes more than just physical strength. Having friends and family around keeps you motivated to fight it off but the only person

Source:Ellitedaily

Few Rules to Master the Push-Ups

If you are a fitness enthusiast you might know how important push-ups are and if you are trying to get in shape then they are a must. This workout alone

Top Gym Etiquette You Must Know

  Whether you are a regular gym goer or a newcomer, there are some common gym etiquette that you must know before joining it. These etiquettes

Fashion

Comfortable Shoe Brands in India

When it comes to taking care of the feet there are many people who look for

Best Running Shoes

Best Running Shoes For Men

Exercise is a necessity these days for a better and happier life. The right

Things We Should Not do After Workout

It feels great after completing an intense workout session but along with

Underwear Rules

Underwear Rules Every Woman Should Live By

Do you know the wrong pair of undies can do a lot of harm to your private area?

NUTRITION

Foods that Help with Anxiety and Stress

Stress and anxiety create an imbalance in hormonal levels and also disturbs cortisol and insulin levels. This leads to cravings so you lean towards food

Effective Ways to Stop Overeating

Delicious food is difficult to resist and you end up overindulging. It also comforts people who are stressed and are emotional eaters. While it is important

This is the Healthiest Drink on the Drinks Menu

Everyone loves to go out on drinks once in a while but it is difficult to curb our guilt then too! Cocktails are known to be a favorite