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Malaika Arora Shares her Covid-19 Recovery Journey!

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Malaika Arora rules everything from dancing to modeling, TV judge, and now a yoga person. Over the years her name has become prominent in...

Reasons You’re Not Losing Weight

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It is too frustrating when you work hard but can’t lose weight! Though you are eating right, exercising the correct way but are not...

Christmas Gifts for Fitness Freaks

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Christmas is a season of gifts and celebration and when your friend is a fitness freak you should gift them something that appeals to...

10 Reasons why Skipping is the Best Workout

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Skipping is one of my favorite childhood memory, we all remember doing this exercise while playing. For many, like me, skipping was a favorite...

Can You Do Backbend like Ananya Panday?

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Ananya Panday is working on her fitness levels these days and her social media is the proof. In an Instagram post shared by Anushka...

Diet Trends that Ruled 2019

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Just like fitness trends, there are diet trends as well. Every year there is a diet that rules the fitness industry and new ways...

Here is Why We Started Consuming Haleem Seeds

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Haleem seeds are known to be full of nutrients that people should take advantage of to keeps many diseases and lifestyle problems at bay....

Killer Ab Workout with Dumbbells

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Training your abs is important if you want to build core strength. Short circuits and focusing on engaging your abs while exercising can help...

Healthy Dessert Recipes by JW Marriott Mumbai Juhu

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Who does not want a wholesome and healthy dessert after dinner? Dessert is something everybody craves for and here we bring two healthy dessert’s...

Heavy Thighs mean Decreased Diabetes Risk: Study

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A study reveals that People with heavy thighs have a lower risk of diabetes! Several hospitals have discovered a simple and cost-effective screening to identify...

Risks of Eating out in a Restaurant During this Pandemic

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As the unlock phase has started, restaurants have opened up for the customers after almost 3 months. People were excited to see their favorite...

Ways to Drink Apple Cider Vinegar

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Apple cider vinegar is a powerful fermented liquid that provides various health benefits such as detoxification, inflammation, weight loss , metabolism boost and many...

How to Make Face Masks at Home

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As coronavirus pandemic spread across the globe, the issue that we are facing is a shortage of face masks . Soon after the announcement...

Latest articles

Things to Keep in Mind as Covid Cases are Increasing

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India is affected by the second wave of coronavirus right now. Recently, the country crossed over 1 lakh new covid cases. Just when we...

Ways to Stick to your New Year fitness Resolution

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Check out some ways on how to stick to your new year resolutions: "I will lose weight this year, I will do exercise, join the...

Healthy Burrito Recipes to Try at Home

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Burritos are one of the most popular Mexican picks and there are endless ways to experiment with them. You can grab them from various...

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