Health
Home Remedies to Treat Blisters
Blisters are a kind of bubbles that are filled with body fluid, blood or water
Skincare habits you need to stop doing
We all love to pamper our skin and for that we use different products but because
Easy ways to Quit Smoking
Smoking is injurious to health and everyone knows the harmful effects but only
Is Drinking Your Own Urine Safe?
The speculations about the benefits of drinking our own urine are not new,
Training
4 December 2019
Benefits and Risks of HIIT Training
High- Intensity Interval Training is becoming increasingly popular amongst fitness enthusiasts and people who are trying to find a regime that will help
3 December 2019
Things You Must Keep in Mind Before Dating a Fitness Freak
Almost every girl dreams of dating a man who is strong and has a good body but, along with that you must also know that you don’t get everything as
3 December 2019
Things Fitness Freak Couples Can Relate To
Many couples are dedicated towards health so from breakfast, dinner to dates everything revolves around it. Even we have a similar couple in our office
3 December 2019
Celebrities with their Fitness Trainers
Check out the pictures of celebrities with their fitness trainers: Every girl wishes to have a get a body like Bollywood actresses and it has now
Fashion
Underwear Rules Every Woman Should Live By
Do you know the wrong pair of undies can do a lot of harm to your private area?
Ladies, Here’s How to Pick the Right Hiking Shoes
We women are slowing evolving in terms of travel, while luxury travel is not
Why You Must Invest in a Fitness Band
Do you like to keep a track of your life? How cool would it be to keep a track
Reasons to Invest in Resistance Bands
Here is why you should invest in resistance bands Whenever you think of
NUTRITION
6 December 2019
Must Know Things About Almond Milk
Almond milk has emerged as a popular non-dairy milk in the market. People not only find it better than cow milk but also don’t mind investing in it,
3 December 2019
Cayenne Pepper Help You Lose Weight
We Indians love to add spices to our food to enhance its taste revelation but including red cayenne pepper in your diet in a controlled amount can help
2 December 2019
Is Excluding Gluten From Your Diet Absolutely Necessary?
Before we start discussing the effects of gluten, it is imperative to understand what gluten actually is. Gluten is the binding protein present