Health

Signs that shows you have Emotional Stress

Signs That You Have Emotional Stress

Life is all about ups and downs and everyone face tough times but what matters

Source Vixen Daily

Ways Through Which your Skin Reflects Stress

All of us go through stress  and no matter how much we try to hide, it shows

Ways to take care of your Eyes

Ways to Take Care of your Eyes

We all know that it is important to take care of our body but besides this,

Sonali Bendre

World Cancer Day: Sonali Bendre & Tahira Share Heartfelt Messages

Today on World Cancer Day, Sonali Bendre and Tahira Kashyap took to Instagram

Training

Source AAA Newsroom

Ways to Stick to Your Diet on Vacation

Check out some ways to stick to your diet while on vacation : Starting a fitness regime especially dieting is very easy but holding onto it is quite difficult.

Shilpa Shetty

Shilpa Shetty Kundra Shares Tips on Mindful Eating

Shilpa Shetty Kundra promotes a healthy lifestyle and often shares her opinion on dietary choices and the importance of physical activity in an individual’s

Weight Loss tips/pixabay

Weird Things People do to Lose Weight

No Doubt almost every person wishes to have a toned and attractive body but not everyone gets it. Though many people put in their efforts to do hard workouts

B-Town Divas Who Went from Fat to Fit

Everything is possible if you have strength and determination to achieve and to prove it we list down the few  B-Town divas who are a true inspiration

Fashion

Best Sportswear Brands for Fitness Freaks

We all desire to have a perfect body but  it requires a lot of hard work including

Comfortable Shoe Brands in India

When it comes to taking care of the feet there are many people who look for

Source Daily Herald

Christmas Gifts for Fitness Freaks

Christmas is a season of gifts and celebration and when your friend is a fitness

Rakhi

Rakhi Gifts for Fitness Freak Sisters

The special occasion of Rakhi is near and brothers must be puzzled thinking

NUTRITION

Source medicalnewstoday

Foods that Help in Managing Depression

Depression is not a disease, but  a medical state of mind in which you feel low and sad for a longer period of time. Though there are various ways to

Health Benefits of Peaches

Besides a refreshing taste Peaches are rich in many essential nutrients that offer a variety of health benefits. It is a member of the stone fruit family

Health Benefits of Quitting Coffee

Check out few health benefits of skipping coffee: Coffee has some proven health benefits and sipping two or three cups a day will provide you with a few