Health
How to Protect Yourself from Air Pollution Allergies
Like every year, air quality has started dipping with the advent of winter.
Skin Care Tips For Glowing Skin
With wedding season going on it’s an apt time to pamper yourself for a fresh
Health Benefits of Kissing
Most of the people have a misconception that Kiss is just a sign of showing
Impressive Benefits of Neem
Neem, which means something that is perfect, everlasting and complete is a
Training
Dec072018
Ways to Relieve Arthritis Pain
Arthritis is one of the most common problems that many people are dealing with. Though at an initial stage it is not that painful but with time and age,
Dec062018
Benefits of Low-Carb Diet
Many believe that we must eat less carbohydrates and fats in order to lose weight. But the fact is that having a healthy low-carb diet would be more effective
Dec042018
Check out: Sen’s workout video with Bae Rohman Shawl
Former Miss Universe Sushmita Sen is one of the most beautiful Bollywood actresses who has always won hearts by her sharp looks.The actress always keeps
Nov302018
Check out Bebo’s Workout Plan
Kareena Kapoor is one of the most talked about actress in Bollywood especially because of her sizzling looks and toned body. She is often spotted outside
Fashion
Rakhi Gifts for Fitness Freak Sisters
The special occasion of Rakhi is near and brothers must be puzzled thinking
Gifts for Fitness Freak Moms on Mother’s Day
Health and fitness are priority and extra efforts are made by many people to
Best Sports Bras Brands To Pick
Your guide to buying the best sports bra If performing yoga sessions or doing
Why You Must Invest in a Fitness Band
Do you like to keep a track of your life? How cool would it be to keep a track
NUTRITION
Dec112018
Foods to Avoid when Sick
During winters people get sick with cold & cough and focus on medicines but simply ignore to pay attention to their diet as there are certain food
Dec102018
Interesting Ways to Add Beetroot to your Diet
Among the long list of vegetables, beetroot has emerged as one of the super foods that promote overall health. It is a blood-building herb that detoxifies
Dec052018
Best Protein Sources For Vegetarians
An egg is quite small but it has equally bigger benefits as well. Eggs are a rich source of protein and there are many benefits to eating them as they