Health
Food to Eat and Avoid in Chickenpox
Chickenpox is highly contagious infection caused by the varicella-zoster virus.
How to Make Hands Softer
Are your hands extremely dry and rough? And you are afraid to shake hands
Inspiring Celebrity Cancer Survivors
No doubt we all take style inspirations from our Bollywood stars but apart
Ways Your Home is Making you Sick
Home is where life is and a healthy living environment is an important component
Training
18 February 2020
Yoga Poses to Relieve Headaches
5 yoga poses to relieve headaches Headache is a common problem and we always look for an instant solution which, ie the medicine. As we all know headaches
17 February 2020
Thoughts You Get When Not Loosing Weight
We all workout to achieve the best bodies, but losing weight is not an easy task. While we know we are doing the best we can, still there comes a time
17 February 2020
Safe & Effective Cardio Tips for Beginners
Cardio exercise also known as aerobics is physical exercising that helps in reducing weight. Main purpose behind this exercise is the enhancement of heart
13 February 2020
New Way to Burn Off fat!
Yes, we know there is more than one way of shedding those extra kilos but did you know Infrared Sauna is one of them? While you can’t completely rely
Fashion
Best Sports Bras Brands To Pick
Your guide to buying the best sports bra If performing yoga sessions or doing
How to Buy the Perfect Workout Wear
Everyone knows the importance of exercises as it keeps us healthy and fit. Workout
Comfortable Shoe Brands in India
When it comes to taking care of the feet there are many people who look for
Best Running Shoes For Men
Exercise is a necessity these days for a better and happier life. The right
NUTRITION
21 February 2020
Reasons To Use Magic Spice Garam Masala
No doubt kitchen spices add flavor to our food but they are also known for their ability to fight many health issues. Right from curing digestive problems
19 February 2020
Is Beer Healthier Than Milk?
Now that people are turning vegan, dairy products are being criticized more than ever. Many research and studies have highlighted the harmful effects of
18 February 2020
Keto-friendly Meal Ideas!
Do you restrict yourself from going out while on Keto Diet? Well then its time to plan a romantic dinner or hang out with friends as we tell you some