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Natural Ways to Treat Hormonal Imbalance
Hormones have a great impact on our mental, physical and emotional health as they control our mood and weight. The sedentary lifestyle has made...
Milk Diet: What is it and Does it Work?
The world of the internet keeps expanding and exploding with different dieting trends and one such trend is milk diet. As the name suggests,...
TV Advertising Promotes Poor Eating Habits
According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed at children promote poor eating habits in...
Nuts to Consume for Boosting Immunity
The coronavirus pandemic has caused people to think about their food and lifestyle choices and hence everyone is working on becoming healthier. Your food...
Lame Excuses to Skip Workout
Though almost every person knows the benefits of exercising but only a few admit it and include it in their daily routine for a...
