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Health News

Regular Exercise can Cut Risk of Heart Attack even in Polluted Areas

Physical exercise reduces the chances of heart-related problems : In today’s time pollution has become a major problem in big cities and due to  smog...
Weight Management

Kim Kardashian’s Strict Diet and Exercise Plan

Kim Kardashian’s trainer and her strict diet and exercise plans The Kardashian family works out a lot.  Her fans know many things about her fitness...
Uncategorized

Fad or Fab? Office Chair Workout

Sitting and working continuously for 9 to 8 hours in the office is not an easy task. and it leads to a stiff body....
Yoga

Yoga Asanas That Promote Faster Hair Growth

Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for...
Health News

Key Rules to Lose Belly Fat in Winters

It is a myth that winters make it impossible to lose fat. It is true that we tend to consume rich buttery food in...
Uncategorized

Best Exercises For Toned Arms

There are many exercises for a perfect body and to maintain health and shape. Often most women have one common problem area their arms,...
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Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

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After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

Popular

Healthy Chia Pudding Recipes To Try

Recipes 0
Chia seeds can be eaten for both breakfast and...

Effective and Different Ways to Detox your Body

Uncategorized 0
After a few days of eating, we feel like...

Egg Salads to Experiment With!

Recipes 0
Eggs are known to be extremely nutritious and along...

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