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Why Neem is a Powerful Remedy

Azadirachta indica is also known as ‘Neem’ is loaded with several health and skin benefits. Neem is used in making many medicines because of...

Easy ways to burn 100 calories daily

Burning 100 calories doesn’t require a long exercise or gym session. There are few ways you can end up losing those unwanted calories with...

Why is too much Green Tea Harmful? 

Anything in excess is bad and so is green tea.It is good for health only if consumed in moderation. It contains caffeine and excessive...

Magical Benefits of Consuming Saffron Milk

Saffron also popularly called ‘kesar’ in India is one of the most expensive spices. In olden times queens would bathe in kesar infused milk...

Love running? Pro tips to avoid back pain

Running has many health benefits but sometimes it also gives back injuries that are painful and restricts your running! While we love a good...

Food for Healthy Eyes

Many people suffer with bad eyesight problems due to certain bad habits like smoking, drinking etc.But do you know a healthy diet not only...

Health Benefits of Zumba

Zumba is a fitness program which combines elements of dance and aerobics. It's fun and engaging nature has made it one of the most...

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