Do you know that cats boost energy and positive emotions so you should never feel afraid of keeping them as pet. Most people go for dogs because they think that they are more lovable and friendly but, having cats has a lot of perks, especially for your health.  Don’t believe us ? Well then check out the health benefits of having a cat:

Good for babies

Cats are really good for newborn babies, especially during their first year. It helps in boosting strong immunity and helps them to fight against respiratory infections. So, it’s good if they stay around your little munchkins.

Helps with stress

In today’s generation, almost everyone has a life full of hassle and hectic schedules but a cat has the power to lighten your mood. Whenever you are in stress or depression they will help you in fighting against that mental illness.

Lessen the chances of heart disease

Heart problem is one of the common and major problems that many people are going through nowadays. As per a study  by the National Center for Biotechnology Information, people with cats have a lower risk of cardiovascular diseases than the ones who do not have.

Autism

Children who are autistic must have pets with them because; it is believed that with them they have better social skills. They try to interact which helps in improving their mental health.

Better sleep

According to a study in UK people who sleep with this wooly buddy have a proper sleep than the ones who sleep with their human bed companions.

Healthy for Bones and Muscles

The purring sound that cats make release a vibration which has an ability of healing bones and muscles. So if you suffer from any injury this pet around you will work as a positive effect on it.

Proper body shape

They help you in maintaining proper figure and be in shape because like humans they also get bored and feel lonely. So, to make them happy you have to play with them, give your time or run after them. This way you always stay fit and healthy.

So, would you like being a cat person?