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fitnessroar

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Here is Why You Must Try Nettle Tea

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I am a tea lover and I can have it countless times. Tea lovers are also willing to experiment with varieties of tea and...

Side Effects of Low Carbohydrates Diet

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While low carb diet is very popular and effective but reducing the intake of this major nutrient can cause some unwanted side effects. A...
sushmita

Sushmita Sen Takes Her Fitness Game To New Heights

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Having a perfect body is a blessing because maintaining a good figure is not at all an easy task but actresses like Sushmita Sen...
Research proves: Alteration in meal time results in weight loss

Alteration in Meal Time Results in Weight Loss

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 Weight is one of the major issues that most of the people are currently dealing with.  Recently a research by Dr. Jonathan Johnston from the University...

The new caffeine fad: Mushroom coffee

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Coffee tops the much-loved beverages list as it is an addiction for many. Some people like it in its classic avatar, like cappuccinos and...