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fitnessroar

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Health Benefits of Jackfruit

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Check out some benefits of jackfruit: The huge, exotic fruit found in tropical countries is considered as the largest fruit, and weighs as much as...
Pecs

Why Women Need to Work out their Pecs

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In gym we can find most of the men working out on their chest muscles with dumbbells, bench presses, fly and push ups because...
Fitness

If Your Boyfriend is a Fitness Freak!

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In today’s time almost everybody wants to stay healthy and fit but maintaining that level of fitness requires loads of efforts. And the ones...
Source American heart association

Top Health Conditions Affecting Millennial

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Millennials don’t like to visit the doctors these days. With the new culture of working out, hectic jobs, hitting the gym they consider themselves...
cervical cancer

Cervical Cancer:  Myths and Facts

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Cervical cancer, mainly caused by Human Papillomavirus infection, is the leading cancer in Indian women between 15 to  44 years of age. Though prevention...