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fitnessroar

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Sweating

Ways to Stop Excessive Sweating

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Although sweating is essential for the body but excessive sweating is known as hyperhidrosis(condition characterized by excessive sweating).  Though there are  loads of antiperspirants available in the...
Dash Diet

Dash Diet is the renewed way towards health

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Many people are not aware about the benefits of dash diet and what exactly a Dash diet is so, here are some important things...

All You Need To Know About Pfizer’s Coronavirus Vaccine 

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India’s total coronavirus case stands at more than 8.6 million with 38,074 new cases reported. While the number of new cases are increasing but...
Fitness Habits

Fitness Habits that are Hurting Your Workout

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Achieving fitness goals seems next to impossible many times, so we work hard to attain it. But on the way to achieve those fitness...
Video of a 72-year-old woman doing the Mayweather workout

72-year-old Proves Age is just a Number

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A video of a 72-year-old woman doing workout has gone viral on social media. Shared on Facebook by 901 Physical Therapy, the video features...