fitnessroar
Recent Posts
Health Benefits of Peanut Butter
Peanut Butter is a rich creamy nut butter which is a healthier alternative to butter we usually consume! Making your own peanut butter is...
Easy Cooldown Exercises Post An Intense Workout
It is great to get into an intense and effective workout. The first thing we want to do right after is to roll the...
How Physical Exercise Helps Attain Spiritual Training
Physical exercises do not only imply fitness of the body or perfect outer appearance. Keeping yourself motivated for physical activities daily helps you reap...
Heavy Thighs mean Decreased Diabetes Risk: Study
A study reveals that People with heavy thighs have a lower risk of diabetes!
Several hospitals have discovered a simple and cost-effective screening to identify...
Lockdown Eased: Ways to Protect Yourself from COVID-19
As we have entered the fourth phase of lockdown, governments have given some relaxations as well. We have been now asked to live with...
