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fitnessroar

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Research revealed: Vaping does not stain teeth

Research revealed: Vaping does not stain teeth

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We all are aware of harmful effects of smoking but still many continue to do so and  the most common problem they face is...
stepper workout routine

Have Only a Stepper at Home? Here is How to Utilize It

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The pandemic has changed our fitness routine and though gyms and fitness centers opened again a while ago but some people are still working...

Kangana Ranaut’s Workout Routine Admist Lockdown

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Kangana Ranaut is inspiring us to fight lethargy and stay fit during this quarantine period.  The actress is sticking with a fitness routine while...
Eggs

Foods with More Protein Than an Egg

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A well-rounded diet should always pack in the right amount of protein and eggs are the super popular source of protein. But what about those...
How-many-calories-are-in-an-Acai-Bowl

How many calories are in an Acai Bowl

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The Perfect Acai Bowl Recipe: Calories, How to Prepare at home If you're looking for the perfect acai bowl recipe, look no further! You've come...