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fitnessroar

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Can You Do Backbend like Ananya Panday?

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Ananya Panday is working on her fitness levels these days and her social media is the proof. In an Instagram post shared by Anushka...
National Doctor's Day

Thank You Doctors For Your Selfless Duty During Pandemic

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Indians celebrated National Doctor's Day by thanking all the doctors for the sacrifice they made during the pandemic. COVID-19 took many lives and the...

Reasons Weight Loss Diet Should Include Indian food 

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 Back in the days our grandparents and parents managed to stay fit despite eating staple Indian foods. But now we think that weight loss...
cervical cancer

Cervical Cancer:  Myths and Facts

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Cervical cancer, mainly caused by Human Papillomavirus infection, is the leading cancer in Indian women between 15 to  44 years of age. Though prevention...

A Healthy Diet For Kids Boosts Their Self-Esteem

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Kids nowadays love sugar and processed food, this early processed food trap is dangerous and an all new study highlights why we must give...