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fitnessroar

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Side Effects of Low Carbohydrates Diet

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While low carb diet is very popular and effective but reducing the intake of this major nutrient can cause some unwanted side effects. A...
Source- Downshifology

Must Know Things About Almond Milk

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Almond milk has emerged as a popular non-dairy milk in the market.  People not only find it better than cow milk but also don’t...

TV Advertising Promotes Poor Eating Habits

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According to a study appeared in American Journal of Preventive Medicine, Television advertisements of high-sugar food directed at children promote poor eating habits in...
Narendra Modi

#HumFitTohIndiaFit: PM Modi responds to Kohli’s fitness challenge

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Indian Prime Minister Narendra Modi posted a video of his morning exercise in respond to Indian Cricket Team captain Virat Kohli's fitness challenge for...

Complete Keto Diet Food List

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Have you decided to take to on a Ketogenic diet? And do you exactly know what to eat? If you are not sure here...