fitnessroar
Recent Posts
Googling your Health Symptoms is Bad for You
Whenever you feel sick, what is the first thing you do? Go to a doctor? I am sure you don’t do that perhaps you...
No Diet and Exercise, we Need Better Cities to Stay Fit
In places around the globe where people live the longest, they don’t pursue health but live longer because of the right environment. There...
Facts to Know About Cashew Milk
There are many non-dairy options of milk available in the market and nuts have become a popular source. Cashew milk is preferred by people...
Everything You Need to Know About Bulging Disc
Bulging Disc is a common spine injury and actress Anushka Sharma has been suffering from it. It is said that doctors advised her bed...
Health Benefits of Chia Seeds
Chia Seeds is one of the best item packed with all the necessary nutrients like omega-3 fatty acids, antioxidants, fiber, iron, and calcium. Beside their...
