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fitnessroar

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Interesting Ways to Add Beetroot to your Diet

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Among the long list of vegetables, beetroot has emerged as one of the super foods that promote overall health. It is a blood-building herb...

These pictures of Rakul Preet Will Motivate you to Hit the Gym

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Like many other common girls even Rakul Preet was the one who always wanted to take her place in Bollywood and become one of...

Best HIIT Routines for Beginners

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HIIT is now a popular form of cardiovascular exercise that people have started incorporating in their fitness routine. It can be done in minutes...
Subhreet Kaur Ghumman’s fitness journey is inspirational

Subhreet Kaur Ghumman’s Fitness Journey is Inspirational

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In our society many people underestimate the power of disabled individuals and think that they cannot do what a normal human can but, Subhreet...
Mosquito

Measures to Keep Away Monsoon Diseases

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This is the time of the year when hospitals are flooded with patients complaining about chikungunya, dengue etc. After all monsoon means water-logging which...