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fitnessroar

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Ways Social Media Impacts Our Health Choices

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These days the biggest source of inspiration is a smartphone and social media. Similarly health advice is another thing that has become easier with...

Give Your Home Workstation a Healthy Makeover 

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Seems like we are back in 2020 as lockdown 2021 has started and it is clear that it's going to be stricter than the...
Source Shape clinic

Remedies to get rid of sunken eyes

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Your eyes say a lot about you. Other than dark circles, the most common problem is sunken or hollow eyes. They can make you...
Inner Peace

Daily Habits You Must Inculcate For Inner Peace

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We all want that elusive calm state of mind and serenity is something that everyone desires. Our daily routine can sometimes be very hectic...

Vitamins and Minerals to Boost your Immune System

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A healthy immune system keeps you from catching infection easily. It also keeps you fit and you recover faster as well. Your diet plays...