fitnessroar

Celebrities who love doing Yoga keep sharing pictures from their daily routine. We recently spotted that there is one pose that they love doing...

With the increasing cases of coronavirus, the situation is getting worse. But we are still going on with our daily lives though in a...

Airports are infamous for expensive meals and snacks and while every major food chain has an outlet at numerous airports but still it is...

Cardio consists of many exercises patterns that range from high-intensity workouts to the low ones. The eating pattern simultaneously changes with the type of...

Now the fight against type 2 diabetes may soon improve just by introducing high-fiber diet in our daily life. After a study of six...