Watch: Milind Soman Aced “Six Finger Pull Ups” 

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A lot of people feel lazy to exercise during the lockdown. Milind Soman, a fitness enthusiast, is giving us full motivation by doing some...

How to De-Stress with this Breathing Exercise! 

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Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...

Yoga Poses that Sara Ali Khan Swears By 

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It is important to love yourself, before anyone else loves you as self love is really essential. Actress Sara Ali Khan is preaching the...

Can You Do Backbend like Ananya Panday?

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Ananya Panday is working on her fitness levels these days and her social media is the proof. In an Instagram post shared by Anushka...

Shilpa Shetty Won’t Ditch Fitness Regime

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Actress Shilpa Shetty never failed to motivate us to take up a health regime. Once more the actress is giving us major fitness goals...

Malaika Arora Shares her Covid-19 Recovery Journey!

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Malaika Arora rules everything from dancing to modeling, TV judge, and now a yoga person. Over the years her name has become prominent in...

Inverted Yoga and Its Benefits

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Malaika Arora has incredible flexibility and the fitness enthusiast gave us a glimpse of it once again. Recently, Malaika gave us fitness goals by...

Sanjay Dutt To Fly To USA for Treatment

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Sanjay Dutt’s wife, Maanayata Dutt, has issued a statement after it was revealed that he was diagnosed with lung cancer on Tuesday. The 61-year-old...

Kangana Ranaut’s Workout Routine Admist Lockdown

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Kangana Ranaut is inspiring us to fight lethargy and stay fit during this quarantine period.  The actress is sticking with a fitness routine while...

Alaya F’s Inversion Pose is Giving Us Fitness Goals

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As gyms are closed during lockdown all of us are doing some or the other type of workout to stay healthy and fit. And...

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Ways to get rid of Love Handles

Ways To Get Rid Of Love Handles

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There isn't much to love about love handles as they are an alternative name for the extra fat that sits at the sides of...

Mistakes to Avoid While Performing Burpee

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Burpees are one of the best exercises that target every single muscle in the body and builds muscle fast.  It is a 90 years...
7 Reasons why Women should drink beetroot and carrot juice every day

Delicious carrot recipes for winter

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Winters come and there is a line of bright winter veggies that floods the market. From beetroot to saag and amazing carrot, there are...

Lesser-known Benefits of Eating Tofu

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Tofu is quickly becoming popular and is recognized as a great source of protein for vegetarians and vegans. It may not be part of...

5 Best Ways to Burn Calories Without Hitting The Gym

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In today’s time the major cause of people being overweight is the sedentary lifestyle that we all have adopted. The gadget freak World has...