Watch: Milind Soman Aced “Six Finger Pull Ups”
A lot of people feel lazy to exercise during the lockdown. Milind Soman, a fitness enthusiast, is giving us full motivation by doing some...
How to De-Stress with this Breathing Exercise!
Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...
Yoga Poses that Sara Ali Khan Swears By
It is important to love yourself, before anyone else loves you as self love is really essential. Actress Sara Ali Khan is preaching the...
Can You Do Backbend like Ananya Panday?
Ananya Panday is working on her fitness levels these days and her social media is the proof. In an Instagram post shared by Anushka...
Shilpa Shetty Won’t Ditch Fitness Regime
Actress Shilpa Shetty never failed to motivate us to take up a health regime. Once more the actress is giving us major fitness goals...
Malaika Arora Shares her Covid-19 Recovery Journey!
Malaika Arora rules everything from dancing to modeling, TV judge, and now a yoga person. Over the years her name has become prominent in...
Inverted Yoga and Its Benefits
Malaika Arora has incredible flexibility and the fitness enthusiast gave us a glimpse of it once again. Recently, Malaika gave us fitness goals by...
Sanjay Dutt To Fly To USA for Treatment
Sanjay Dutt’s wife, Maanayata Dutt, has issued a statement after it was revealed that he was diagnosed with lung cancer on Tuesday. The 61-year-old...
Kangana Ranaut’s Workout Routine Admist Lockdown
Kangana Ranaut is inspiring us to fight lethargy and stay fit during this quarantine period. The actress is sticking with a fitness routine while...
Alaya F’s Inversion Pose is Giving Us Fitness Goals
As gyms are closed during lockdown all of us are doing some or the other type of workout to stay healthy and fit. And...
Recent Posts
Surprising Benefits of Turmeric for our Skin
You might have heard about turmeric being used when someone gets hurt but along with that it is also a great natural source for...
Benefits of Including Reverse Planks in your Exercise Routine
There are many core building exercises that are recommended to maintain a strong core and planks are on top of the list. There are...
Safe & Effective Cardio Tips for Beginners
Cardio exercise also known as aerobics is physical exercising that helps in reducing weight. Main purpose behind this exercise is the enhancement of heart...
Thoughts You Get When Not Loosing Weight
We all workout to achieve the best bodies, but losing weight is not an easy task. While we know we are doing the best...
Disha Patani is Giving us Serious Fitness Goals
Disha Patani's workout pictures and videos:
Disha Patani is one of the hottest Bollywood actresses. Although it has not been many years since Disha came...
