Watch: Milind Soman Aced “Six Finger Pull Ups”
A lot of people feel lazy to exercise during the lockdown. Milind Soman, a fitness enthusiast, is giving us full motivation by doing some...
How to De-Stress with this Breathing Exercise!
Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...
Yoga Poses that Sara Ali Khan Swears By
It is important to love yourself, before anyone else loves you as self love is really essential. Actress Sara Ali Khan is preaching the...
Can You Do Backbend like Ananya Panday?
Ananya Panday is working on her fitness levels these days and her social media is the proof. In an Instagram post shared by Anushka...
Shilpa Shetty Won’t Ditch Fitness Regime
Actress Shilpa Shetty never failed to motivate us to take up a health regime. Once more the actress is giving us major fitness goals...
Malaika Arora Shares her Covid-19 Recovery Journey!
Malaika Arora rules everything from dancing to modeling, TV judge, and now a yoga person. Over the years her name has become prominent in...
Inverted Yoga and Its Benefits
Malaika Arora has incredible flexibility and the fitness enthusiast gave us a glimpse of it once again. Recently, Malaika gave us fitness goals by...
Sanjay Dutt To Fly To USA for Treatment
Sanjay Dutt’s wife, Maanayata Dutt, has issued a statement after it was revealed that he was diagnosed with lung cancer on Tuesday. The 61-year-old...
Kangana Ranaut’s Workout Routine Admist Lockdown
Kangana Ranaut is inspiring us to fight lethargy and stay fit during this quarantine period. The actress is sticking with a fitness routine while...
Alaya F’s Inversion Pose is Giving Us Fitness Goals
As gyms are closed during lockdown all of us are doing some or the other type of workout to stay healthy and fit. And...
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How To Maintain Muscles Mass During Lockdown
Many bodybuilders and fitness enthusiasts work hard to build muscles and it takes years of training. Lockdown has made things worse for not only...
Ladies, Here’s How to Pick the Right Hiking Shoes
We women are slowing evolving in terms of travel, while luxury travel is not going anywhere, nowadays we love exploring and trekking across untouched...
Aspirin May Help Prevent HIV
Check out how Aspirin could help prevent HIV:
Scientists have revealed that an affordable and globally available drug low dose aspirin could help prevent HIV...
This is Why Barley Milk is a Great Non-Dairy Option
People are becoming more conscious of their choices and non-dairy milk options have increased in the past few years. There are loads of food...
Green Gram: A Superfood for Weight Loss
Moong Dal is India’s most loved Dal. Known as split yellow bean as well is a storehouse of health benefits as its loaded with ...
