Proved: Bani J is a Fitness Freak!

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Bani J is one of those popular stars who gained name and fame in the industry within a very short period of time. Though...

Subhreet Kaur Ghumman’s Fitness Journey is Inspirational

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In our society many people underestimate the power of disabled individuals and think that they cannot do what a normal human can but, Subhreet...

Shilpa Shetty’s Secret of Flat Tummy!

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This is not for the first time that Shilpa Shetty is in the buzz for her fitness as the actress is known for her...

Monalisa’s Workout Video

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Monalisa was just popular because of her Bhojpuri movies and her sizzling dance moves but after coming in Big Boss she has gained a...

Inspirational Indian Women Who Rule The Fitness World

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Many people have the misconception that only Men have the capability to stay fit and healthy as they are stronger but some women have...

Shilpa Shetty Kundra Shares Tips on Mindful Eating

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Shilpa Shetty Kundra promotes a healthy lifestyle and often shares her opinion on dietary choices and the importance of physical activity in an individual's...

Secret Behind Shay Mitchell’s Fit Body

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The popular Canadian Model and Actress Shay Mitchell is always in the buzz for having a toned and fit body. She is an inspiration...

Malaika Arora and Sara Ali Khan Nailing a Tough Workout

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Malaika Arora's workout videos are a rage on social media and recently, during one of her gym sessions Sara Ali Khan joined her. In a video...

Malaika Arora and Jhanvi Kapoor set Fitness Goals

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Recently Malaika Arora and Jhanvi Kapoor were spotted doing exercises on the reformer with celebrity fitness trainer Namrata Purohit. The trio can be seen...

Check out: Sen’s workout video with Bae Rohman Shawl

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Former Miss Universe Sushmita Sen is one of the most beautiful Bollywood actresses who has always won hearts by her sharp looks.The actress always...

Recent Posts

Yoga

Yoga Poses for Relaxation

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Many times we feel tired and exhausted at the end of the day and want to do something to  relieve  the stress and anxiety....

Fitness Lingos and Their Meaning!

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Has there been a time when your fitness freak friend is trying to instruct you to do and you don’t know what it means?...
Ways to take care of your Eyes

Ways to Take Care of your Eyes

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We all know that it is important to take care of our body but besides this, it is also necessary to focus on other...

Interesting Reasons you Must Have Soups

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Soup is quick and easy comfort food, especially in winters.There is nothing like a hot bowl of soup to warm you up on a...
Eggs

Foods with More Protein Than an Egg

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A well-rounded diet should always pack in the right amount of protein and eggs are the super popular source of protein. But what about those...