Proved: Bani J is a Fitness Freak!
Bani J is one of those popular stars who gained name and fame in the industry within a very short period of time. Though...
Subhreet Kaur Ghumman’s Fitness Journey is Inspirational
In our society many people underestimate the power of disabled individuals and think that they cannot do what a normal human can but, Subhreet...
Shilpa Shetty’s Secret of Flat Tummy!
This is not for the first time that Shilpa Shetty is in the buzz for her fitness as the actress is known for her...
Monalisa’s Workout Video
Monalisa was just popular because of her Bhojpuri movies and her sizzling dance moves but after coming in Big Boss she has gained a...
Inspirational Indian Women Who Rule The Fitness World
Many people have the misconception that only Men have the capability to stay fit and healthy as they are stronger but some women have...
Shilpa Shetty Kundra Shares Tips on Mindful Eating
Shilpa Shetty Kundra promotes a healthy lifestyle and often shares her opinion on dietary choices and the importance of physical activity in an individual's...
Secret Behind Shay Mitchell’s Fit Body
The popular Canadian Model and Actress Shay Mitchell is always in the buzz for having a toned and fit body. She is an inspiration...
Malaika Arora and Sara Ali Khan Nailing a Tough Workout
Malaika Arora's workout videos are a rage on social media and recently, during one of her gym sessions Sara Ali Khan joined her.
In a video...
Malaika Arora and Jhanvi Kapoor set Fitness Goals
Recently Malaika Arora and Jhanvi Kapoor were spotted doing exercises on the reformer with celebrity fitness trainer Namrata Purohit. The trio can be seen...
Check out: Sen’s workout video with Bae Rohman Shawl
Former Miss Universe Sushmita Sen is one of the most beautiful Bollywood actresses who has always won hearts by her sharp looks.The actress always...
Recent Posts
Things You Must Practice to Stay Protective in Winters
Check out the list of things that people should practice in winters to stay protective:
Winters are fully here now and covid-19 is spreading like...
Hacks To Reduce Belly Fat!
We all love to have a flat belly but no matter how hard we work out or restrict diet, belly fat takes a lot...
Diet Trends that Ruled 2019
Just like fitness trends, there are diet trends as well. Every year there is a diet that rules the fitness industry and new ways...
Simple Ways to Treat PCOS
Polycystic Ovary Syndrome or PCOS is a hormonal and reproductive imbalance that affects women. Women suffering from this condition suffer from excessive weight gain,...
Breakfast Ideas for Diabetics
For a lot of people breakfast is not an important meal but for the ones who suffer from diabetes, having breakfast is a must....
