Proved: Bani J is a Fitness Freak!
Bani J is one of those popular stars who gained name and fame in the industry within a very short period of time. Though...
Subhreet Kaur Ghumman’s Fitness Journey is Inspirational
In our society many people underestimate the power of disabled individuals and think that they cannot do what a normal human can but, Subhreet...
Shilpa Shetty’s Secret of Flat Tummy!
This is not for the first time that Shilpa Shetty is in the buzz for her fitness as the actress is known for her...
Monalisa’s Workout Video
Monalisa was just popular because of her Bhojpuri movies and her sizzling dance moves but after coming in Big Boss she has gained a...
Inspirational Indian Women Who Rule The Fitness World
Many people have the misconception that only Men have the capability to stay fit and healthy as they are stronger but some women have...
Shilpa Shetty Kundra Shares Tips on Mindful Eating
Shilpa Shetty Kundra promotes a healthy lifestyle and often shares her opinion on dietary choices and the importance of physical activity in an individual's...
Secret Behind Shay Mitchell’s Fit Body
The popular Canadian Model and Actress Shay Mitchell is always in the buzz for having a toned and fit body. She is an inspiration...
Malaika Arora and Sara Ali Khan Nailing a Tough Workout
Malaika Arora's workout videos are a rage on social media and recently, during one of her gym sessions Sara Ali Khan joined her.
In a video...
Malaika Arora and Jhanvi Kapoor set Fitness Goals
Recently Malaika Arora and Jhanvi Kapoor were spotted doing exercises on the reformer with celebrity fitness trainer Namrata Purohit. The trio can be seen...
Check out: Sen’s workout video with Bae Rohman Shawl
Former Miss Universe Sushmita Sen is one of the most beautiful Bollywood actresses who has always won hearts by her sharp looks.The actress always...
Recent Posts
Benefits of Black Seed Oil
Black seeds also known as kalonji, black cumin, and black onion seeds in Indian households. It is a powerhouse of antioxidants and anti-inflammatory compound...
Desserts For Your Health-Conscious Sibling
Rakhi is around the corner and we love to relish yummy sweets on such occasions. With COVID-19 still looming, many people wish to celebrate...
Treadmill vs. Running Outside: Which is Better?
Running is a well-known cardiovascular activity that most people opt for. It is one of the easiest exercises to start with and people belonging...
Things You Need to Know About Squats
Most of us do squats to get that perfect booty and take it only as a butt exercise. But it does carry many other...
Gaming Disorder is now a mental condition!
Gaming disorder is now classified as a mental condition by WHO:
Parents often hate when their kids stick to the computer screen to play video...
