Eggs are one of the cheapest and most easily available sources of animal protein. Not only that, they pack a good amount of micronutrients and are a great addition to the diet. There are many myths surrounding the daily consumption of eggs but studies have concluded that it is safe to consume eggs every day.
While there are many ways to cook an egg and most people have it hard-boiled, scrambled or an omelet, it can become a little monotonous to consume eggs every day for breakfast. If you are looking for ways to include more eggs in your diet and want to move on from it being a breakfast dish, here is how you can include them in every meal.
Make two-ingredient, egg, and banana pancakes.
Make an egg waffle with veggies.
Make egg drop soup.
Add eggs to breakfast quesadillas.
Make egg wrap shells and add your favorite veggies and fillings to it.
Make an egg breakfast casserole for a hearty and filling meal.
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Try easy egg muffins that you can have on the go.
Make bell pepper eggs for a quick change. You can also add your favorite cheese on top.
Here are some different ways to experiment with regular eggs. What is your favorite way to eat eggs?
