The ketogenic diet or keto diet as we all know is a low-carb, high-fat diet that offers many health benefits as it involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. The diet is becoming popular in India too so we bring you some easy Indian Keto recipes
Keto Upma
Keto Roti
Keto Dosa
Keto Manchurian
Bhindi Masala
