We all know that women need to take extra care during pregnancy and now during the pandemic, they need to be more careful about their health. One reason to worry about COVID-19 in pregnancy is that women are prone to become severely ill with flu when they are pregnant as pregnancy suppresses a person’s immune system. So here are few tips that every mom to be must follow
Avoid Meeting Many People
Avoid inviting guests at home and limit your interactions with people.
Go out only when important
The most important is to remain away from people and social gatherings for the safety of your baby and yourself so step out only when necessary. Even if the consultation can be online go for it.
Follow All Instructions
Make sure you follow all the instructions given to you by your doctor
Consult your doctor
Don’t consume any immunity-boosting vitamins or kadha without consulting your doctor.
Don’t take tress
This might go without saying, but it is important to not take stress regarding the current situation.
Do not touch your face repeatedly
If you have a habit of repeatedly touching your mouth, eyes, nose and ears, change this immediately because it can be harmful to your health as well as the baby.
Remain physically active
Keeping yourself physically active is important, but make sure you don’t exert your body or drain the energy.
Get enough sleep
It is important for pregnant women to keep the body and mind fully energetic so take proper sleep.
