Actress Shilpa Shetty never failed to motivate us to take up a health regime. Once more the actress is giving us major fitness goals all the way from Manali, where she was shooting for her film Hungama 2. The actor shared a video of herself working out in the thrilling backdrop of mountains.
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She wrote: Manali isn’t called ‘Dev Bhoomi’ (the Valley of Gods) for nothing!
The energy and beauty are exhilarating. So inspiring that I decided to start my day at the break of dawn with the mountain pose in front of the mountains. Starting with Padahastasana, Parvatasana, Marjariasana… this flow opens up the whole body, strengthens & stretches the back, hamstring, calf muscles & shoulders; improves digestion & blood circulation. If you want to be immovable like the mountains, then you must try this flow.
In the video, she can be seen doing Padahastasana and then did Parvastasana and Marjariasnana following the sequence. As per the actress, the flow helps open up the whole body, strengthens and stretches the back, hamstrings, and shoulders, improves digestion and blood circulation.