Tomato are used in most of the dishes all over the World. No doubt it has many health benefits but apart from that you will be shocked to know that it also comes with some major side effects. So it’s better that you have it but in limits.
Acid Reflux
Tomatoes hold a high amount of malic and citric acid which causes a severe acidic problem in the stomach. This issue further results in acid reflux and heartburn so, its better that people who often face the trouble of digestion avoid, eating them in high quantity.
Allergies
Many people’s skin is too sensitive so they should pay extra attention to the things they eat. Tomatoes have a compound called histamine which leads to rashes and skin allergies like swelling of mouth, tongue, and face, sneezing, throat irritation, etc.
Joint Pain
The high amount of a compound called solanine is really harmful to your joints causing swelling and pain. This happens because they are responsible for building up calcium in the tissues which ultimately ends up in inflammation.
Kidney Stones
This one is quite shocking but it’s true! Eating excessive tomatoes creates kidney stones inside the body because they are rich sources of calcium and oxalate. However these two elements are important but when present in excessive amounts, they are hard to get metabolized.
Diarrhoea
Raw tomatoes are susceptible to salmonella contamination which causes diarrhea