You might have heard about Dabangg’s actress Sonakshi Sinha’s fat to fit journey. The popular Bollywood actress since then has never looked back and is in the headlines for her inspiring hard work that has led to a great transformation in her. Today, Sonakshi has a good figure and she often uploads her videos while working out. The person who guides Sona in her fitness goals is famous celebrity trainer Namrata Purohit. Recently a video has been shared by Namrata where the ‘Happy Phir Bhaag Jayegi’ actress is working out with her on a Pilates reformer. The duo is doing the exercise which is best for getting toned arms. They are strengthening their arms muscles to lose the upper body weight and their video is giving everyone major fitness goals. Working out on a reformer is really helpful for having strong bones and getting more flexibility. You can do any work out easily if you are flexible so try out
Recent Posts
Foods That Can Induce Menstruation
Many women suffer from irregular periods because of their current lifestyle and irregularities in the menstrual cycle can cause weight gain, facial hair, mood...
Difference Between Rest and Recovery!
It is important to take a break from your workout as real muscle growth takes place outside the gym. People often underestimate the effect...
Hina Khan’s Work Out Regime
Ex Big Boss contestant Hina Khan is back with a treat for her fans. She never disappoints her fans when it comes to sexy...
Why Celebrities Love Doing the Lotus Pose
Celebrities who love doing Yoga keep sharing pictures from their daily routine. We recently spotted that there is one pose that they love doing...
Navratri Recipes: Without Onion and Garlic
Navratri week is going on and devotees are fasting all over the country to celebrate this festival. During this people, whether they are fasting...