Standing Abs Workout for a Stronger Core

Source- Get Healthy U

Strengthing your core is important and should be a part of your fitness routine.  Mat exercises are popular and people love to do planks, crunches, and other exercises. But it is always good to mix up your routine a little and try new exercises. Also, there are times when you don’t have something as basic as a mat but that doesn’t mean you have to skip the workout as here are some abs exercises  you can do while standing . Check them out below:

Standing side crunch

standing ab exercises

Crossover Toe Touch

standing ab exercises

Chair Pose Twist

standing ab exercises

Side Leg Raise

standing ab exercises

Standing Twists

standing ab exercises

Overhead Circles

standing ab exercises

March Twists/ High Knee March

standing ab exercises

Which is your favorite exercise for abs?