Standing Abs Workout for a Stronger Core

Source- Get Healthy U

Strengthing your core is important and should be a part of your fitness routine.  Mat exercises are popular and people love to do planks, crunches, and other exercises. But it is always good to mix up your routine a little and try new exercises. Also, there are times when you don’t have something as basic as a mat but that doesn’t mean you have to skip the workout as here are some abs exercises  you can do while standing . Check them out below:

Standing side crunch

Crossover Toe Touch

Chair Pose Twist

Side Leg Raise

Standing Twists

Overhead Circles

March Twists/ High Knee March

Which is your favorite exercise for abs?