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Workout Gear
Ladies, Here’s How to Pick the Right Hiking Shoes
fitnessroar
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3 December 2019
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Recent Posts
Matcha or Green Tea: Which One is better?
fitnessroar
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13 September 2021
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People have started to take an interest in different kinds of teas as many newly introduced ones have notable health benefits. Matcha and green...
Exercises to Reduce Inner Thigh Fat
fitnessroar
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6 July 2020
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Loosing inner thigh fat is a tedious task so you need to work hard to get results and the best way is to follow...
Nuts to Consume for Boosting Immunity
fitnessroar
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10 August 2020
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The coronavirus pandemic has caused people to think about their food and lifestyle choices and hence everyone is working on becoming healthier. Your food...
Tips that Helped me Improve my Jump Squats
fitnessroar
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1 March 2021
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Jump squats are one of the easiest exercises to add to your routine and they can be done anywhere as no equipment is required....
Foods for Stronger Nails
fitnessroar
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18 August 2020
0
When it comes to taking care of the body we often tend to forget about nails. To make them look gorgeous and keep them...
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