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Aerobics workout
Tag: Aerobics workout
Weight Management
Surprising Benefits of Aerobics
fitnessroar
-
9 August 2020
0
Recent Posts
How to De-Stress with this Breathing Exercise!
fitnessroar
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12 March 2021
0
Breathing exercises are great for stress relief as they work immediately and make you feel better. But one must be regular with practice as...
World No Tobacco Day: Do E- Cigarette helps quit smoking?
fitnessroar
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25 April 2018
0
May 31st is known as the World No Tobacco Day. Right now the biggest trend is E-cigarettes or vaping. While the jury is still...
Things We Should Not do After Workout
fitnessroar
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9 June 2020
0
It feels great after completing an intense workout session but along with that, it is also important to be careful after you come outside...
Diabetes Myths Debunked
fitnessroar
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29 May 2021
0
Diabetes is one of the most common chronic diseases. We have seen people suffering from diabetes including our family members which is why we...
Yoga Asanas That Promote Faster Hair Growth
fitnessroar
-
11 December 2017
0
Yoga helps to increase the blood and oxygen flow in the scalp and even nourishes your dry hair. It is not only good for...
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