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Tea

Best Teas for Effective Weight Loss

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Tea is one beverage that is enjoyed all over the world. Drinking tea has been known for several health benefits, including protecting cells from...

Coronavirus Takes a Toll on Mind as Well as Body 

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For now, we just know that coronavirus takes a toll on your body and affects it. Early in the pandemic, there was a myth...

Tips to Gain Muscle Mass

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Building muscles has its own importance apart from aesthetic reasons. Having a healthy amount of muscle mass increases metabolic rate, fortifies bones and connective...
Heart Attack or Sudden Cardiac Arrest

Difference between Cardiac Arrest and Heart Attack

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The sudden death of Sushma Swaraj has shocked everyone as, she had a cardiac arrest with no heart problem history. Many people thinks that...
Source healthline

Breathing Techniques To Help You Stay Calm

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Locked inside your house can lead to anxiety. Not being able to go out, not meeting with friends and family, struggle to get basic...