Recent Posts
Healthy Ways to Manage PMS Symptoms
Every woman in this world experience the physical and emotional symptoms of premenstrual syndrome each month. This happens just before you are about to...
Office chair exercises to reverse sleepiness
A 9 to 5 job can challenge you professionally and physically as sometimes days become very hectic and can affect the wellness. We understand...
How COVID-19 Stress is Affecting your Fertility
COVID-19 stress has been affecting everyone as people are still trying to make peace with this new lifestyle and not going out as much...
Simple Ways to Treat PCOS
Polycystic Ovary Syndrome or PCOS is a hormonal and reproductive imbalance that affects women. Women suffering from this condition suffer from excessive weight gain,...
Yoga Poses that Sara Ali Khan Swears By
It is important to love yourself, before anyone else loves you as self love is really essential. Actress Sara Ali Khan is preaching the...
