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Turmeric to Giloy: Best Immunity Boosters of 2020 

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Immunity  was  one of the most searched keywords. To fight the deadly virus we need to keep our immunity strong and healthy. Through in...

Home remedies to treat stuffy nose 

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Sinus infections, colds, and allergies don't just leave you congested but often comes with a host of other symptoms as well. Some of them...

How to Handle a Person with Suicidal Thoughts 

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Just imagine how frightening it is to pick up the phone and hearing your friend or loved one say that they are thinking to...
8 Ways Meditation Makes you Happy & Healthy

Ways Meditation Makes you Happy & Healthy

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Meditation has many benefits from reliving mental pain to promoting happiness with good health. People do meditation for various reasons but this ancient practice...
5 Signs your Body is not getting the Right Diet

Signs your Body is not Getting the Right Diet

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Staying healthy depends on your overall diet as eating a balanced diet is important to nourish the body with necessary vitamins and minerals.  It's...