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Chicken

7 Astounding Benefits of Eating Chicken

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Chicken is one of the most popular white meats  as its tasty and easy to cook.  But apart from taste it has several nutrients...
Swimmer under water

Reasons To Switch Up Your Fitness Routine

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We all love to have a fixed schedule as it helps us meet our daily goals and stick to a routine. The same applies...

These pictures of Rakul Preet Will Motivate you to Hit the Gym

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Like many other common girls even Rakul Preet was the one who always wanted to take her place in Bollywood and become one of...

Foods That will bring luck in New Year

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Good food doesn’t only keep you satisfied and enhance your mood but it also brings good luck as well. As per various traditions and cultures...
Study: Regular exercise can keep a heart healthy even in polluted areas

Regular Exercise can Cut Risk of Heart Attack even in Polluted Areas

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Physical exercise reduces the chances of heart-related problems : In today’s time pollution has become a major problem in big cities and due to  smog...