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5 Signs your Body is not getting the Right Diet

Signs your Body is not Getting the Right Diet

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Staying healthy depends on your overall diet as eating a balanced diet is important to nourish the body with necessary vitamins and minerals.  It's...

New Way to Burn Off fat!

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Yes, we know there is more than one way of shedding those extra kilos but did you know Infrared Sauna is one of them? While...

Healthy Sweets for Diwali

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The festive season calls for yummy treats and  Diwali celebration is incomplete without traditional Indian sweets. We all love to spend time with our...
healthy pizza recipes

Healthy Pizza Recipes to Try at Home

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Pizza is one of the most delicious snacks and many would agree. There are endless ways of experimenting with pizza by changing the toppings...
Yoga

5 Best Exercises For Asthmatics

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Exercising is essential for the body as it helps to improve your health and to keep your mood better. If you have Asthma, doing...